By B3 Studios, LLC
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Barre3 is a modern evolution of the ballet barre workout, influenced by yoga and Pilates. Barre3 workouts utilize isometric holds to strengthen the body using your own body weight, increasing intensity with small one-inch movements, followed by functional exercises to raise the heart rate and lengthen the body. In the studio we practice with the help of a ballet barre, but any waist-high surface will do.
A healthier you is just around the corner with the barre3 mobile app:
- Efficient on-the-go-workouts
- Practice barre3 from your phone—to your own music!
- Build your shopping list by browsing our recipes.
Our mobile app combines the body-shaping barre3 workouts we're known for with recipes from our favorite chefs and nutritionists for the perfect companion to a healthy lifestyle. Best of all, it's designed to go everywhere you do—from your hotel, to your kitchen, to the farmers' market. Getting a barre3 body just got easier!
What's New in Version 1.0.5
Miscellaneous bug fixes and improvements.
Best app on my phone!
First of all- to the people who complained about not being able to reserve a class- you need the free mind and body app for that.
I had to quit taking the regular classes, and this has been a perfect replacement. I do two of the 10min workout videos each morning. For a few dollars and zero travel time, I'm basically getting the same thing as I was getting before. And I love that I was able to add my own music to the background.
Besides the surprisingly good cardio workout and strength training, these moves are similar to the ones my physical therapist have me for my back. My biggest goal is to stop my back pain, and I think this will do it.
I have made 10 of the recipes and we loved them all. Tasty and filling. I make a big batch and freeze the rest in individual portions. My favorites are the Butternut Squash and Sage Soup, Lemon Lentil Soup, Sweet Potato and Cauliflower Purée, Ginger Stir-Fry, and Chicken Tikka Masala. I googled them as well so that I could enter them into MyFitness Pal to get the calorie count.
Love that these workouts that can be strung together for short or long sessions! Have done 10 minutes when on business travel and 30-40 minutes when not pressed for time. Great variety of workouts to keep motivation up. Only downside is that you need to be connected to use this app. I've been using this app for almost a year and it used to work perfectly, but recently the app has been freezing on both my iPad and iPhone. Would be 5 stars if I could download the workouts to prevent this. The freezing has been disrupting the flow of my workouts and I really want to love this app again.
This app has changed my life! My only complaint is that you have to have Internet connection to view the videos, there is no way to save them to watch when you might not have a signal on your phone. But I still give it 5 stars because it has totally improved my ability to get exercise on my own time and I have seen dramatic results with even just 10-20 minutes a day 3 times a week!