Beat Social Phobia with Andrew Johnson
By Michael Schneider
Open iTunes to buy and download apps.
This application is a guided audio program intended to help users overcome social phobia and anxiety in social situations.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
What's New in Version 8.34
Added link to find out about our new comfy sleep headphones. We home you check them out.
Thought hypnosis wasn't real...
but I've listened to this recording for a month and my social phobia is basically gone. I'm honestly amazed and while I've had other lifestyle changes I honestly think this is what made the difference. No matter how hard I would try I used to get extremely anxious in social situations and when public speaking (I would always get red, start shaking, and my voice would become shaky as well). Now I would say it's virtually gone. It's like I just don't care about other people's perception of me anymore. It wasn't like an instant cure though. It gradually helped me (with each day) become less anxious and afraid of social situations. It also helped me sleep way better which was a nice and surprising benefit. I definitely would recommend this app and if you aren't sure try it. It's only $3 and as someone who knows how debilitating social phobia/anxiety can be it's definitely worth a try.
- Category: Medical
- Updated: Dec 21, 2014
- Version: 8.34
- Size: 102 MB
- Language: English
- Seller: Michael Schneider
- © HiveBrain, Inc. 2012
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.