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TIRED OF WAKING UP TO AN ALARM CLOCK?
Beditations are guided meditations that relax you into a quality sleep, and then gently wake you up at your desired time.

Evening meditations will ease you into slumber.
Morning meditations gently wake you up at your desired time. 

Boost your inner strength and a sharpen mental focus.

Energetically and enthusiastically begin your day.

Take control of your physical, emotional, and mental well being - from the comfort of your bed.

IMPROVE SLEEP
Meditation is an effective means of helping the mind to let go. Meditation is a mental skill that can be used to release the activities of the day, rather than replay them on an endless loop as you're trying to fall asleep. Even on the nights when you are experiencing insomnia, you can still use meditation to silence your mind and relax the body.

END STRESS
Perhaps the most powerful anti-stress tool one can develop and hone is meditation. Through meditation, we can learn effective ways to reduce stress and cultivate deep inner peace. This program will help you practice methods such as breath awareness, mindfulness and visualization to silence stress.

PRACTICE MINDFULNESS
Mindfulness calms your mind to a point where you are able to relax fully and get the sleep that you need. It is much easier to tackle the problems in your life with a clear and healthy mind.

MINDFUL DIETING
Throughout this process, you will be grooming your subconscious mind to accept and incorporate the suggestions it receives during meditation. Our three-step method is simple: Motivation, Belief, and Expectation. First, you will develop the mindset necessary to maintain a high level of motivation. Next, you will cultivate the deep belief within yourself that your goal can be reached. Finally, you will create accountability through the personal expectation you place upon yourself to complete this journey.

WHAT ARE THE BENEFITS OF USING BEDITATIONS? 
• Quickly reach a calm state where the body and mind no longer run rampant.
• Become more present throughout the day. 
• Feel happy and healthy, uneasily thrown off balance by life’s obstacles. 
• Stem anxiety while renewing your physical and emotional well-being.
• Relax your body and mind into a deep sleep

GUIDED MEDITATIONS:
• Restful Bliss
• A balanced life
• Inner Harmony
• Stress Relief
• Cultivating Happiness
• The Mindful Diet
• Meditations to Quit Smoking
• Pain Management
• Meditations for Kids
• Audiobooks
• Morning Zen
• A Balanced Life
• Meditation Music

SLEEP SOUNDS:
• Pure Relaxation
• Nature's Tranquility
• Sounds of Rain
• Therapeutic Tones
• Health & Wellness
• Higher Consciousness
• Healing Light

I’m a 1-person company, help me get better by sending me feedback on the topics that are important to you.
Online - https://highlymeditated.com

SUBSCRIPTION PRICING & TERMS
Beditations offers an auto-renewing subscription:

$3.99 per month

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

• Your Beditations subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account.
• You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

Terms of service: https://highlymeditated.com/mobiletos/
Privacy policy: https://highlymeditated.com/mobileprivacypolicy/

What's New

Version 5.1.0

We've added a few coats of paint and made some huge visual and navigation improvements. New Beditations were created to revolve around sleep patterns, and to bring tranquility and mindfulness back to the beginning and end of every day.

Ratings and Reviews

3.5 out of 5
20 Ratings
20 Ratings
zonneveldmaya ,

Stop redoing the entire app.

I’ve used this app for probably about 2 years now. I’ve been through two major updates and both times they have completely messed up my sleep schedule. When you get so used to falling asleep to something, you find what works for you and then all of a sudden it’s completely different and it’s really hard to sleep! It did not have to be redone. I liked the ambiance noises before (like rain, or crickets, or the beach) instead of the song type sounds you have now. I woke up the other night and had to turn the whole thing off because the music has really loud parts to it that just jolt you awake. About this same time last year you did a similar complete remodel and it took me months to get comfortable with it, and I was happy. Now I can’t use it again. I’d really like an option to revert back to previous models. Or if possible, just creating a completely separate app next time. Should I expect the same thing next year?

Developer Response ,

Hi zonneveldmaya, thank you for taking the time to review and thank you for using the app for 2 years! Thank you for helping me improve the app. I took your response and I made the sleep sounds in the Nature's Tranquility section completely free. You'll now have access to Soothing Rain, Sea Ambience, Night Wind Ambience, Tropical Thunder Storm, Crickets near the Beach, and Calm River, plus the sounds in the Pure Relaxation category completely free. I hope this improves your meditative experience.

I know how getting used to new controls is unappealing and I hope that in time you'll find this new version as an even better experience. It's been a giant effort to simplify and customize the controls.

And I promise you, no more major updates; this is the meditation experience that I've been dreaming about. I pray that it will once again take you to a peaceful, restful state.

Biztu90 ,

Finally Getting the Stress Out

This has vastly improved my mornings. Spending 10 mindful minutes in the morning reduces my stress and gives me clarity throughout the day. The Setting Intentions meditation has given me a more positive outlook that lasts throughout the day.

The app works in background mode so the phone doesn’t need to be running for it to work (and the screen can be put to sleep) The ability to unlock all of them for $4 is a great deal.

Repetition will produce the best results. Daily, weekly, monthly, you will find that it brings a constant sense of peace and security.

pattymayo68 ,

Lovely but difficult to preview

I love this app and the meditations but is there any way to preview the morning meditations before selecting it for the alarm? I would also love if I was able to start listening to a morning meditations without setting an alarm. Is there a way to just press play to listen?

Thank you for making this app and helping me sleep and ease anxiety!

Developer Response ,

Thank you for the review! I'll sometimes set the alarm time to 1 minute into the future to listen to them but I love the idea of previewing before selecting. I'll look into a "press to listen" option with my developer, thank you for the suggestion.

Information

Seller
Highly Meditated, LLC
Size
40.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2018 Highly Meditated LLC
Price
Free
In-App Purchases
  1. Unlock All Meditaitons $3.99
  2. Unlock All Meditations $4.99
  3. Enjoy Falling Asleep $0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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