This App provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.
It can be used by anyone at anytime to Stop – Relax – Experience – Re-Empower.
Daily Challenge: A fresh challenge each day to inculcate a virtue into your daily life.
Virtuescope: Spin the Virtue Wheel and Meditate on your personal virtue of the day
Mood Clinic: Select your mood and allow our guided mediations to help shift that mood
Mind Gym: Here we have some focusing or relaxation exercises to keep the mind fit and healthy
Traffic Control:- Create moments throughout the day to pause the traffic of your thoughts and refocus the mind.
Ratings and Reviews
PERFECT for toddlers
Download it no doubt! This app has made my daughter more conscious about her emotions. She picks whats she is feeling and meditates about it and she is only 2!
- Brahma Kumaris World Spiritual University
- 153.5 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Brahma Kumaris World Spiritual University
With Family Sharing set up, up to six family members can use this app.