Binaural Dream is an unguided sound meditation practice that can be easily incorporated into your daily routine. A combination of binaural beats and carefully crafted music are used to stimulate brain waves and help you experience a range of benefits.
Practice daily to enhance your life in the following areas:
• Lucid Dreaming
• Pain Management
• Stress Reduction
• Happiness & Gratitude
• Mindfulness & Transcendental States
What are binaural beats?
The word “binaural” means relating to or used by both ears. "Binaural beats" describes a change in brain activity while listening to two slightly different tones in stereo. The brain hears a beating tone at the rate of the difference between the tones, not the actual tones themselves. This phenomenon entrains the brain into different brainwave states and can produce a range of beneficial results.
Types of binaural beat tones and their effects:
Delta: Deep Sleep, Pain Relief, Cortisol Reduction
Theta: Lucid Dreaming, Trance States, Meditation, Creativity
Alpha: Stress Reduction, Positive Thinking, Relaxed Focus
Beta: Concentration, Critical Thinking
WHAT YOU’LL GET:
• An introductory pack for sleep and relaxation to determine if Binaural Dream is right for you.
• Activate a subscription to unlock other areas of focus including stress reduction, pain management, gratitude, creativity, lucid dreaming, and balance.
• Easy to use interface that allows you to jump into meditation within seconds.
• Unguided meditation sessions that support your personal journey towards increased mindfulness and self awareness.
• Track your daily practice goals and total time meditated.
• Over a thousand minutes of tones and music are available for you to create a routine that suits your needs.
• 10, 20, and 30 minute sessions available to fit into your schedule.
• New packs published regularly.
Two auto-renewing options:
Your account will be charged $7.99 (monthly) or $59.99 (annually) for renewal within 24-hours prior to the end of the current period. The Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your payment will be charged to your iTunes Account at confirmation of purchase. You can manage your subscription and auto renewal maybe turned off by going to your Account Settings after purchase.
• Improved load time on Packs screen.
Ratings and Reviews
Incredible, innovative new way to meditate!
A creative and fantastic spin on traditional guided mediation. This is especially great for the times when you just don’t feel like having someone talk you through the motions, and you just want to sit back, close your eyes, and let your mind go... all the while knowing you allowing your mind to work more efficiently, and function more clearly.
There is a lot of really cool science behind binaural beats, but all I know is that I felt more relaxed after the relaxation tracks...more alert and focused after tracks for focus and clarity...slept like a baby after falling asleep to the sleep tracks... The results and proof are in the practice and continued use!!
I’ve practiced meditation for many years (not always good at it), but this is really something new and unique, and has been really easy to integrate into my daily life. Love it!!!
In the past I have gone for guided meditation but after one night of using one of The sleep specific meditations and I was hooked. I was so relaxed and fell asleep before the session ended. It was a pleasure to not be interrupted by a voice telling me what to do next. After that I went on to try several other meditations and I have NOT been disappointed. This app helps me relax and be a calmer and less anxious version of myself. A new and great meditation experience. It’s a must.
Look No Further
Look no further - this program did more for me than I imagined. Like most people, I can’t find the time in my life for daily meditation. But, like most people, I have my phone and earplugs handy at any given time. So instead of mindlessly checking my email, I will open this App and close my eyes for a few minutes. Listening to the beats is like magic - and this is from a busy working parent. You won’t regret it - try it!
- DreamThink LLC
- 47.9 MB
- Health & Fitness
- Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Mature/Suggestive Themes
- Infrequent/Mild Medical/Treatment Information
- © 2018 DreamThink LLC
- In-App Purchases
- Binaural Dream $7.99
- Binaural Dream $59.99
With Family Sharing set up, up to six family members can use this app.