Thank you for all the support! The BiteSizedFitness app has already been downloaded over 50,000 times and you’ve helped us improve the user experience tremendously. Our 4-phase gym program is designed to ensure you feel confident while working towards your dream bikini body.

The key to this program is its simplify. Each phase consists of 12-weeks of step-by-step workout routines with video tutorials and weight tracking capabilities. As you advance through the program, the workout splits and exercises will change to continuously challenge your body and get RESULTS fast.

Please keep the feedback coming to:


Bonus BiteSized Body Lab Upgrades:
- Over 445 Educational Video Modules
- Access to a 100% customizable meal plan
- Private community of thousands of strong women
- Booty blaster program to lift and tone your booty
- Daily motivation, live support, and real-time updates

What's New

Version 2.1.9

allowed all video to registered users

Ratings and Reviews

Great app

Rebecca Boudreau, RDH

Love this app! The videos are awesome in helping make sure proper form is performed. The only down fall is that the app likes to close out when I’m using it.. some days more than others. Also the old app before the update had more core/ab exercises. I miss having a complete selection for just abs.


Bite Sized Fitness LLC
62.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© BitesizedFitness LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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