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Blue Light Therapy

By Alexander Stone

This app is only available on the App Store for iOS devices.

Description

Blue Light Therapy App uses natural processes within your brain to help with waking up and falling asleep. With just 4 minutes in the morning you will find yourself being able to get out of bed and start doing, rather than endlessly snoozing.

The app wakes up your brain by stimulating suprachiasmatic nucleus, a brain region is activated by blue light and responsible for sleep to wake transition. At night, fire light and soothing sound instills feeling of safety and relaxes you, helping you shift into rest mode.

Quick and easy - consider using this brain stimulation app when you need more energy and coffee is not available or is not fast enough!

EFFECTS
+ Boosts MOOD
+ Easier to GET OUT OF BED
+ Relax for SLEEP with orange light
+ Restores ALERTNESS
+ Feel yourself SMILING
+ Improves MOTIVATION in office environments

These are the effects of your brain rewarding you with happiness for thinking it is in a good environment, which is beneficial to your health and safety.

Please SUPPORT the development by buying the app
Please SHARE your experiences on Facebook or in App Store

HOW TO USE:

1. Do not use blue mode at night (APP WAKES YOU UP)
2. Best used in a WELL LIT ROOM in the morning
3. PREPARE device:
4. DISABLE night shift feature via control center
5. Set device BRIGHTNESS to maximum
6. Set PLAY TIME to 4 minutes
7. TOUCH the screen and play with ripple effect
8. The app will close the session
9. RESTORE device brightness and night shift

DO NOT USE AT NIGHT - this will cause you to take longer to fall asleep.

AMAZING FEATURES

+QUICK brain stimulation restores alertness and focus
+Helps WAKE UP in the morning
+Immerse yourself in all shades of blue, and FEEL BETTER!
+INTERACTIVE blue light light wallpaper - touch screen to produce ripples
+KEEPING YOUR BRAIN ENGAGED with ripple effects

****ABSOLUTELY NO ADS EVER!****

DISCLAIMER:
These statements have not been evaluated by the FDA. This app is not intended to treat, diagnose or cure any medical condition. Always consult your physician, psychiatrist or caregiver before starting any brain stimulation programs.

EASY AND FUN TO PLAY WITH!
Touch the screen to produce ripples. Move your finger to produce mesmerizing waves. Interactivity keeps your brain stimulated with the blue light and ripples prevent you from tuning them out. It’s like tickling your eye receptors :)

BLUE LIGHT THERAPY
Light therapy has been proposed for a variety of medical conditions, and light is administered in the early morning. This app uses low intensity screen back lights, which are NOT EFFECTIVE FOR PSORIASIS!

MOOD ELEVATION
Use this app on dark and gloomy days to boost your energy. Engage yourself with a splashy tropical colorful light. Unlike any other light source, you can play with this interactive wallpaper.

SEASONAL AFFECTIVE DISORDER
Now you have a little piece of sky everywhere you go! Put this phone wallpaper next to your computer as you work and start the app. The ever-changing pattern of ripples will keep your brain from filtering out the light. Escape depression with an ever changing patterns of interactive blue and white light therapy!

SLEEP/WAKE
CIRCADIAN RHYTHM DISORDERS
Try this app after you wake up if you have a sleep disorder - blue light therapy has been shown to promote sleep/wake transition.

SCIENCE
You can learn more about your eyes and sleep to wake transition using these terms: suprachiasmatic nucleus, Melanopsin, Melatonin, Circadian Rhythm. Maintaining good sleep hygiene is essential to your health and youthful appearance.


I hope that this app would help some people deal with yet another year of Seasonal Affective Disorder, but please understand that 200 lumen, white-light based backlight of iPhone may not produce the same results as 10000lumen dedicated light box.

THANK YOU FOR YOUR SUPPORT!

What's New in Version 3.1

New! Image spectrum analysis shows you the wavelength of light in each image.
New controls - advance images forward
Blue light Therapy has been updated for iOS 11
Faster image change from early morning to high afternoon
You can now share the app with your Facebook friends!

Soon you would be able to select your own images to play with!

Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4
iPad Screenshot 5

Customer Reviews

Does Nothing

I have seasonal affective disorder, and I have a Masters’s degree and work in the mental health field, and I can tell you with 100% certainty that this app will do nothing to improve your mood. Sure, there’s the placebo effect this may have for some suggestive individuals, but beyond that, there is ZERO science behind this app. You need psychotropic medications and/or a light therapy box of 10,000 LUX to change your mood... All this does is play some cheesy music/audio along with a static wallpaper, with a ripple effect thrown in to increase the “zen” of this app. Save your space on your iPhone and skip this... Good example of an app developer trying to exploit people.

No feeling

Not feel wakening.

Blue Light Therapy
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Medical
  • Updated:
  • Version: 3.1
  • Size: 33.1 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 11.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, and iPod touch.

Customer Ratings

Current Version:
All Versions: