Screenshots

Description

Move Well guides you through mindful movement activities from Affirmations to Bodyweight Exercises to Chakra Meditations to Yoga Yi Jin Jing. It puts a wealth of spiritual information at your fingertips. Not in encyclopedia form, but as animated exercises you learn by doing.

Take as much time as you need to to learn to sit calmly, walk mindfully, do push ups, or send loving energy to others. Drawn from eclectic sources, it leaves no spiritual stone unturned. Choose exercises one at a time, or link them together into your own exercise sequence.

Pleasant sound and graphics make this learning tutor a fun and handy way to learn about spirituality and mindful movement. For all ages. Put together by Kevin Wacknov, BS Stanford University and Tai Chi student.

What's New

Version 3.3

Many improvements.

Ratings and Reviews

Soothing app

LavaMK

Hearing ones on recorded voice is very good. This app slowed me down enough so that I really did contemplated
and encourage myself.

Information

Seller
Kevin Wacknov
Size
142.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
Languages
English
Age Rating
Rated 4+
Copyright
© (c) 2018 Kevin Wacknov
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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