iPhone Screenshots


Do you have irritable bowel syndrome (IBS) or any other gastrointestinal (GI) symptoms? Then this app has been created for you. It is completely free without ads and in-app purchases.

Bowelle allows you to easily keep a record of how you feel and track it over time. Additionally, you can track food, water intake, stress levels, bowel movements, notes and custom fields you define. By keeping a journal, you may learn significantly more about your patterns and possible triggers.

Bowelle offers:

A record of:
• How you feel
• What you eat
• Water intake
• Stress levels
• Bowel movements
• Notes
• Up to 5 custom fields

• Visual representations allows you to determine how you feel over longer periods of time.

Daily average
• The daily averages are easily accessible from the side menu.
• They are also configurable and can be based on the past 14, 30 or 60 days. Alternatively, you can base it on all existing data.

• Use the detailed overview to see all data.
• Filter it by what you are interested in to narrow down the scope.
• Export your data via email and share it with your doctor, nutritionist or dietitian.

Apple Health
• Sleep, step count, water and weight

Download Bowelle now and start keeping a journal today!


A word from the developer

"It is stunning to read studies indicating that as many as 10-20% of the world’s population have IBS. The symptoms can vary so considerably from individual to individual that one may wonder if it is even the same condition.

I created Bowelle because there is a need for a fresh and modern approach in the marketplace. If you are reading this, chances are that your symptoms are affecting your life more than you like. By keeping a record every day, my hope is that you will identify some of the triggers causing your symptoms.

If you have any suggestions or feedback, feel free to drop me a note at feedback@bowelle.com. I will listen to everything coming my way."

- Robert Gummesson

What's New

Version 1.12.15

• Stability improvements

What do you think about Bowelle? All App Store reviews are read no matter what language they are written in. If you have feedback or suggestions, feel free to direct it to feedback@bowelle.com.

Ratings and Reviews

4.7 out of 5

210 Ratings

210 Ratings

The food and symptom tracker I ACTUALLY use

Got taste??

This app is AWESOME. For so long I’ve been told I should be tracking my symptoms and food, and it’s always been hard to get in the habit. It’s hard to write everything down, keep a notepad on you at all times, etc. With this app, it’s very easy- because you have something organized and pre set up, but customizable at the same time. My favorite features are- the customizable fields, the ability to take pictures of the food, and the export feature. This app is very easy to use, and when I forget I always am reminded to update.

The only thing I think could be nice would be a feature I’ve seen on “fitness/diet” apps, where they have a library of food to select from, which helps you count calories. It would be helpful for people with IBS to also have that library identify FODMAP food. However, if adding a library like that would slow down, alter, or add to the apps size in anyway, then I don’t think it’s as necessary.

Thanks for making a great app.

Easy & Simple


I really appreciate how easy it is to keep track of the basic information. I like how I can go back and put information in even if I skip a day or two. Although it only takes a minute to do so! There are good days when I don’t even think about it.

I’m sure the app can allow me to do more, but I just need a simple log and great if you need the same. Great feature is being able to print out your history to share with your doctor if you need to. Thanks Bowelle. I would definitely recommend this app.

It’s really helped


I’ve used for about a week now and it’s really helped me to track my symptoms and triggers. I have had unusual onset symptoms and used this apt to help get my dr an overall picture of the cycle of pain and problems I’ve been experiencing. I will continue to use it. It’s user friendly. I can just snap a shot of what I at and enter my episodes (with edited time stamps) as I have time to. I wish there was a an automatic separate tab for abdominal bloating and cramping and severity. With time stamps. That would be useful. Overall very useful. Thanks!


Cane Media Limited
36.1 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Japanese, Korean, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
Age Rating
Rated 4+
© 2015 Cane Media Ltd.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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