By Pamela Turner
Open iTunes to buy and download apps.
Most of us live in a fast-paced, hectic and stressful environment. It can often be difficult to relax and calm our minds. A relaxed mind is essential for focus, mental clarity and personal health and well-being. However, negative and intrusive thoughts still have a way of creeping into our minds, sabotaging our efforts to find peace and tranquility. Now there's an effective method to literally relax the brain.
Benefits of Quieting Your Mind with the Brain Relaxer
•Stop worry and anxiety in its tracks
•Stop negative and self-abusing thoughts
•Achieve inner peace anytime, anywhere
•Get instant relief from stress and negativity
•Calm your mind so you can focus
•Respond to life rather than react
•Enhance your meditation and spiritual practice
The Brain Relaxer consists of three processes that build on each other. The first part of the Brain Relaxer teaches you a technique that will center you, ground you and open you to your highest energies. The second will calm your mind and stop mental chatter, ease you into the present moment and increase your awareness, peace of mind and stillness. Using neurolinguistic programming, the two techniques are fused together so you can call them up quickly and benefit from both at the same time. These techniques are based on methods that have been practiced by martial artists and shamans for thousands of years, so you know they work.
You can use the Brain Relaxer's techniques whenever and wherever you like. You're able to rid your mind of negative thoughts immediately, no matter where you are or what the situation may be. These two techniques are combined as one so you can benefit from both at once. With the Brain Relaxer, you can enjoy your life without the mental stress and fear of negative, intrusive thoughts and be on your way to the peace of mind you deserve.
Applications of the Brain Relaxer
•Stop obsessive thinking that leads to painful emotions
•Focus in any difficult or stressful environment
•Enhance right brain activities like art and creativity
•Really be able to listen to someone
•Enjoy the present moment to it's fulless
•Increase your awareness and joy in life
•Spend quality time with the people in your life
•Clear your mind so you can focus on what is important. Stop 'Monkey Mind' in its tracks.
•Raise your vibration to attract more of what you want in life
•Let go of petty, annoying, repetitive thoughts
•Really experience something fully without inner commentary
•Enhance your meditative practice
What's New in Version 1.2
Upgraded App Icon graphics and Keywords.
Really calming and effective app with three different guided audio sessions that all build on the previous.. Found a lot of relief in this..can't believe it doesn't have more reviews!
- Category: Health & Fitness
- Updated: Apr 16, 2011
- Version: 1.2
- Size: 33.1 MB
- Language: English
- Seller: Pamela Turner
- © 2011 Pamela Turner
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.