Breathe Pro is a science backed professional breathing training course, your guided way to relaxation. Breathe in and out to relax and to become calm with gorgeous scenes from around the world.
It is a beautifully and easy breathing training course, and the app measures your stress level with the camera while breathing.
The 7 most important things Breathe Pro is good for:
1. Instant stress relief
2. Reducing anxiety
3. Better sleep
4. Lower the risk of burnout syndrome
5. Preventing cardiovascular diseases
6. Improving Heart Rate Variability
7. Reducing migraine
+ A research-backed 28 Day Breathing Training Program
+ Breathing training cycle from 5:5 to 2:8 seconds
+ You may repeat the training as often you want
+ Measurement of your stress resistance level during the training
+ Tracks your improvements
+ Takes you on a mindful journey around the globe
+ Let send you post cards from around the world
How does the measurement work?
The measurement and tracking of the Heart Rate Variability with the smartphone camera while you are breathing gives an medically proven indication of how good your stress resistance is.
On a day to day basis, improve your breathing techniques and gain a much better Heart Rate Variability to avoid burnout and stress related cardiovascular diseases.
We are detecting the heart rate variability with the smartphone camera. For better precision we are supporting only iPhones with 120fps and more, all models of series 6, 7, 8, X
iPads are not supported due the lack of an LED..
*** Whats New?
Some Bug Fixes for new iPhones
Ratings and Reviews
Increasing my stress resistance
I never looked at my stress from the perspective of resistance and level until I started using this app.
It’s very helpful to know that breathing(!) can help build resistance to stress. The mastery of breathing, I feel, is a big part of stress release. The great thing about that is, we all have the ability of breathing.
I’m curious to know more about breathing techniques and exercises that I can do to help improve my stress resistance and also potential help my pulmonary system grow into something that is strong, as I age.
Nice little breathing reminder app
Nice app for reminder to stop and concentrate on some deep breathing. I do love the scenery with this app. Not sure about the heart variety stress measurement feature with the camera, but at the very least it gets me to just slow down a little bit and enjoy some gorgeous scenery on taking some nice deep breath's!
My 7+ phone is stressing me out more because of the new camera feature.
I tried and kept trying, but it only added more stress--- wish it would be easy to use, but the iPhone 7+ does not adapt well. It keeps cutting me off--- sorry.
Developer Response ,
Sorry for your inconvienience, only use the camera lens next to the border. This should work well. Best Alexander form Kenkou
- Kenkou GmbH
- 36.1 MB
- Requires iOS 11.0 or later. Compatible with iPhone, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, and iPod touch.
- English, German
- Age Rating
- You must be at least 17 years old to download this app.
- Frequent/Intense Medical/Treatment Information
- © KENKOU GmbH 2018
With Family Sharing set up, up to six family members can use this app.