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BreatheMate

By SpreadCode

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Description

BreatheMate is designed to assist you in following the 1:4:2 breathing pattern (breathe-in : hold : breathe out timing ratio).

Using this breathing pattern several times a day will give you extra energy and health boosts. It will recharge your cells with the maximum amount of oxygen as well as improve the endocrine system and metabolic processes in your body.

Happy breathing!

What's New in Version 1.1

Minor changes:
- Feedback questions added
- Tweet message changed
- UI improvements
- Analytics added
- Terms of Service added

iPhone Screenshot

iPhone Screenshot 1
iPhone Screenshot 2

Customer Reviews

Simple and that's the point

The 1:4:2 breathing ratio may be the single most health inducing breathing technique (at least for those who don't make pranayama a full-time endeavor). This app guides in 10 1:4:2 breaths. It's simple, elegant, and works. What more can I ask for a free ad supported app that let me turn off the ads for 99 cents. I'm going to use this app every day. Nice.

Breathe mate

At first,I did not recognize how valuable this little app is! I use it for the "quick few minutes" of breathing when a more formal practice is not possible or practical. So easy.........thank you!

Good app

A good way to practice a specific breathing technique. Doesn't take much time to do. I do it every night before bed.

BreatheMate
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.1
  • Size: 1.4 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions: