buddhify - modern mindfulness for busy lives
By Mindfulness Everywhere
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buddhify is the mindfulness app for your modern life. Requires at least iPhone 5 and above, iOS 8 and above.
Practical, playful and beautifully-designed, buddhify increases your wellbeing by teaching you mindfulness-based meditation on the go.
With over 11 hours of custom meditations for 15 different parts of your day including traveling, being online, taking a work break and going to sleep, buddhify gives you a simple but effective way to bring more mindfulness and calm to your busy day.
All included in just one simple price.
- 80+ custom guided audio meditation tracks
- Tracks are designed for 14 activities such as sleep, work & difficult emotions
- Tracks range from 5 - 30minutes
- Solo meditation timer
- Check-in system allows you to measure how you’re doing
- Stats showing your usage and progress
With more and more evidence that it can reduce stress and improve wellbeing, there has never been more interest in mindfulness and meditation. However even if you want to try it out, most people don’t have that much spare time, think meditation is a bit too hippy or don’t know where to start. buddhify solves all this.
So if you ever thought meditation was not for you, this is the app that will change your mind. And all for the price of a cup of coffee.
What's New in Version 2.6.7
buddhify recently hit the milestone of 50 MILLION MINUTES of meditation having done through the app. To celebrate we thought we'd make some small but useful improvements to the app. The most visible are:
- Bug fix to stop some users crashing. Thanks for your patience while we resolved that one!
- Integration with Apple's HealthKit. That means that if you use the Health app, all the meditation you do with buddhify can be logged against the Mindfulness activity category.
- Reduction of the overall file size. We know that buddhify may be one of the bigger apps on your device and so we've trimmed the size of the overall meditation content without changing the number or content of tracks.
- New icons. We've updated the icons of the main navigation bar on the app. This is a minor change but it does mean that the app looks just that little bit cooler and who doesn't want that?
- Swapped two tracks that were in the wrong position.
That's all for now. Thank you so much for supporting the app and being part of our community. As a tiny company trying to make a big difference, we really really really appreciate it.
Wonderful, wonderful app
Simply put, Buddhify is an outstanding, easy-to-use app for both guided and unguided meditation.
Personally, I struggle everyday with anxiety disorders, so I can experience strong, difficult emotions more often than others. Without question, Buddhify has become my most powerful coping strategy for helping me soften and manage my difficult emotions. It has profoundly and positively improved the quality of my life.
So, whether you live with mental illness or simply would like to reduce stress and bring more relaxation into your life, Buddhify truly has the potential to improve your wellbeing.
I strongly recommend giving Buddhify.
Consider giving it a try for yourself!
Amazing way to de-stress after work. I especially love the body scan mediations, it really helps to find those places you're holding stress and just let it go. Although with some of the accents, I sometimes find it hard to keep my mind in the moment instead of wondering where the speaker is from.
Mindfulness for those who don't think they can be mindful
I listen to this app with my teen daughter. And while it often puts her to sleep, she's definitely learned to use mindfulness to center herself, and so have I. I hope new tracks will come out soon, I think I've heard them all multiple times now.
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- Category: Health & Fitness
- Updated: Nov 30, 2016
- Version: 2.6.7
- Size: 285 MB
- Language: English
- Seller: Mindfulness Everywhere Ltd
- © 2015 Mindfulness Everywhere Ltd
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.