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Description

Built 4 Tennis is tennis fitness and training app.
It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete.

Follow 6-8 week Tennis Specific Training Block Schedule
Discover Tennis Specific Strategies used by Top Athletes
Learn about the Science behind Conditioning the Tennis Athlete
Improve Strategies for Increased Performance on the tennis court. 
Watch training sessions with Alexander Zverev.


THE TRAINING SYSTEM
Be guided through 6-8 week Tennis Training Block.
Build the body by Stabilizing Key Muscle Groups.
Build Strength and Dynamic Movement.
Control Movements
Train Deceleration
Increase Endurance
Add power once the control of the muscles and joints has been established.

TRAIN MOVEMENTS NOT MUSCLES
Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches.
Watch training sessions with Alexander Zverev.
Learn about foot placement patterns.
The philosophy is that in order to be fit on the match court you have to build the body

SCIENCE BEHIND THE TENNIS ATHLETE
Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power.
Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance 


CONNECT WITH US
Facebook.com/built4tennis
Instagram/built4tennis
Twitter : @built4tennis
www.built4tennis.com

What's New

Version 1.7.1

bug fixes

Ratings and Reviews

Comprehensive and Insightful

10sUSA

This app has everything you need to get a ATP level strength and conditioning program in your own home. It is like having a world expert as part of your personal team! I love the footwork sequences as well as all the TRX work. Nothing better!

Scam do not purchase anything

Supremv

This is a scam. Jez green has insight, but it’s sad he’s getting caught up into greedy marketing schemes . Do not buy any of the programs individually. The programs are purposely missing information separately so that you have to buy all of them together. What’s more is that they are not very transparent on what you are buying. For instance it cost 10 dollars to unlock the schedule. This shows you what type of activity you are doing on say Monday or Tuesday. Such as speed training or elastic bands. Then when you click on what exercises you are specifically doing for the speed training it’s locked... for another 10 dollars. And another ten for elastic bands. And 10 for information on rest. You can see where this is going right?

Developer Response

We are extremely sorry and disappointed that you had a bad experience using our app. Our goal was always to have an equal amount of paid to free content and I believe we have rectified some issues you describe here in our latest release.

The schedule section is free along with the training system which provides free content for users to learn about the system and decide if it is worth purchasing the additional sections. We wanted people to be able to watch an outline of the training system and hear the philosophies of Jez Green before deciding on purchasing the entire app that consists of 3 training blocks lasting 6 weeks each.

We welcome any more feedback from you to make your user experience better. You can contact us directly anytime via the built4tennis website if you are still unhappy with anything at all.

Great tennis app

TennisAce1

I love this app! Amazing content with professional videos and scientific explanations. Watching the training videos with Sasha Zverev was a great insight to how top players train and I am enjoying using the training blocks calendar. Highly recommended if you love tennis!

Information

Seller
LJH Productions LLC
Size
50.1 MB
Category
Sports
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© LJH Productions LLC
Price
Free
In-App Purchases
  1. Schedule & Blocks Section Free
  2. Training System Section Free
  3. Bundle $59.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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