Do you want to gain weight and build healthy muscles? Want to keep a track of your weight and improve your Body Mass Index (BMI)? With the “Bulk: Workout & Meal Plan” app, you can get access to healthy meal and diet plan to stay healthy.
BULK, an app built for people who struggle to gain healthy weight whether it be for bodybuilding, or for just wanting to gain a few extra pounds to look great in your clothes.

If you struggle to gain weight, just started to workout, or desire to reach that bodybuilding physique, Bulk is the app for you! This is the only personal trainer application made with hard gainers in mind and truly focuses on the struggles of those wanting to gain weight. The app is designed to be a personal trainer in your back pocket giving you access to tons of workouts and recipes at your fingertips! You can be a beginner with interest in bodybuilding, or simply just someone that wants to look good in your clothing.

Tailored Workout Program

● Workouts are generated based on an initial fitness assessment, just like a personal trainer
● Workouts change and adjust over time, the more you use the app
● Each workout includes the right amount of weight, sets, and reps needed to perform to best stimulate muscle growth
● Animated gif on each workout with detailed steps to ensure you have the right form
● Workouts can be replaced to ensure you enjoy your routine
● Recommended rest timer helps prevent injuries between workouts
● Check in at gyms such as Planet Fitness, La Fitness, or Equinox Gym so you and your friends can keep track of your fitness adventure.
Customized Meal Plan

● Meal plan with healthy recipes is generated weekly to ensure you reach your calorie intake and nutritional goals
● Nutrition intake is displayed with daily Macro charts and food group distribution
● Built-in calorie counter helps you understand your progress and where your calories are going
● Meal log allows you to keep track of the meals you have eaten throughout the day
● Each meal plan guarantees you reach the correct nutrition and number of calories daily
● A grocery list is generated for you on the fly
● Each recipe has photos, ingredients, and directions to ensure you prepare meals properly
● Recipes for meal plans are selected based on preferences and calorie goals for the day
Body Progression

● A weighted score is given to you based on your workout performance
● Each main muscle group is accounted for to easily show your strengths and weaknesses
● Monitor your weight and muscle progression
● Keep track of each workout and the weight lifted for each exercise

By combining a tailored workout program, a customized meal plan, and an in-depth body progression analysis, everything is accounted for. Bulk: Workout Coach & Recipes can show you how to lead a healthy lifestyle and improve your everyday routine. Gaining weight will become the least of your worries! All workouts and recipes are tailored to optimize muscle growth and the right kind of weight gain. Choose your area of focus and your desired weight gain goal and Bulk: Workout Coach & Recipes will get you there! Get rid of all the weight gain excuses and get BIG now – for FREE.

BULK Premium Subscription Details:

• The subscription lasts for a 30 day period before renewal.
• Payment will be charged to iTunes Account at confirmation of purchase
•Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

What's New

Version 3.71

- Fixed scrolling bug on workout programs page

Ratings and Reviews

4.1 out of 5
43 Ratings
43 Ratings
tinyF1738 ,

Meal Plans 👎🏾

I upgraded to premium to see the meal plan options and I have none. Idk if it takes days to kick in but yeah I have none. If you select a food from the list you can’t even edit your own nutrition facts. I don’t see an option to add my own food with my own nutrition facts. Upgraded specifically for meal plans and it’s already a regrettable purchase 🤦🏾‍♀️

sqrexpress ,

Freaking works!

I’ve been struggling to gain weight for a really long time. Turns out I was doing it all wrong and picking weights that are too high. This one makes great suggestions and has actually helped me gain weight over the last 2 months.

Jamaalp ,

The best!

Great app, easy to use and understand! The workouts are on point as well! I currently have 5 fitness apps on my phone, but the best shall remain as the others will be deleted! Highly recommended. One advise; add more super sets workouts in your future update.


6ix LLC
113.2 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
Copyright © 2018 ⚬ 6ix LLC - All Rights Reserved
In-App Purchases
  1. 1 Month Premium Subscription $14.99
  2. Twelve Month Bulk Subscription $59.99
  3. Twelve Month Bulk Premium $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like