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Calm: Meditation to Relax, Focus & Sleep Better

By Calm.com

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Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress.

Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:

* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 50+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Subscription pricing and terms:

Calm offers two auto-renewing subscription options:
$12.99 per month
$59.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever.

Calm integrates with the Health app. This feature is optional.

Read more about our terms and conditions here:

Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy

What's New in Version 3.5.1

We’ve fixed a few tricky bugs, and continued the ever-present march towards better performance.

While you’re waiting for the update to install, take a few deep breaths, and notice what’s happening in this moment.

Screenshots

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Customer Reviews

Stop reading reviews & DL Calm!

Review update:
Still in ❤ with Calm. So many new sleep stories got me 😴. Love love this app! Thanks Calm!!

Previous review:
I start every day with the Daily Calm. Lately, I've been ending my days with a Sleep Story. Calm has improved my life in immeasurable ways. I'm more kind, patient, tolerant and accepting of my self and others. Thank you for bringing me inner peace and the courage to go about this crazy world with a calm mind. Everyone should get this app. You may not realize how much you need it now, but trust me, Calm will make your life better. I could go on and on, but I hope you'll try it for yourself. Peace ✌️ be with you and with our brothers and sisters

Puts me right to sleep

I don't know what it is about the sleep stories, but they put me right to sleep. I never make it through a whole story. I think they give my mind something to concentrate on so that I am not thinking too much about everyday stuff to go to sleep. They have a couple free stories, so you can always try it out. The free ones were so good I upgraded to get the rest. Glad I did. One day I might make it through a whole story lol. I keep wondering how some of them end.

Calm: Meditation to Relax, Focus & Sleep Better
View in iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.5.1
  • Size: 122 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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All Versions:

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