Screenshots

Description

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

What's New

Version 1.6

Minor bug fixes and enhancements.

Ratings and Reviews

Actually incredibly helpful. Give it a try.

trustmeitsgood

Amazing app.

Doesn’t load

Hobbespower

App spins and never loads

App doesn’t load

catchitreview

App doesn’t load

Information

Seller
University of Liverpool
Size
5.1 MB
Category
Lifestyle
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© University of Liverpool
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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