Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download by Siirre Transplants, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

By Siirre Transplants

Open iTunes to buy and download apps.

Description is an online motivational tool based on the "don't break the chain" method that helps you stick to your good habits and break bad ones.

Each day you stick to your habits your chains grow longe and the longer they are the more you want to keep them from breaking.

It's like a todo list where completed items accumulate to show you how consistently you have kept doing them.

• Easy to use, beautiful interface
• Can be used completely offline. No account required.
• Start using it offline and link to a new or existing account later
• Several fun skins for different needs like running, reading or playing guitar
• Ability to set skipped days if you want to, for example, exercise only on monday, wednesday and friday.

You can also access your chains and join groups for further motivation at our web site

" Gorgeously Helps You Master Seinfeld's Productivity Secret" -

" is a motivation tool that helps you keep track of how well you've kept up with your commitments to encourage you to not quit. 8/10" -

"If you respond well to visual cues, then Chains is a well designed and easy to use habit tracker that’s well worth a try." – The Chronicle of Higher Education

"[] is the perfect aid for people like me who are trying to lift themseves out of depression by using Cognitive Behaviour Therapy. Thank you!"

What's New in Version 2.5.2

• Fixes issues with iOS 8
• Fix for bug where an unmarked chain could appear marked after day changed
• Fix for bug where an incorrect number could appear in icon badge

iPhone Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3

Customer Reviews

Yes it's worth it

I'm sure there are other apps that are free but this caught my eye because a friend had it and he was over 100 days in with some habits. Skipping a few here and there. Helps me stay on track from little things to from flossing to helping me build new habits with working out and staying sugar free. Just an awesome reminder. I keep it on my home screen and it is one of the few (I have 3) that I allow icon badges to pop up to help remind me. I read daily now thanks to it. Cool you can customize those chains and they change as they get longer just a nice little perk. Great app all around.

Love the app, but sync is an issue

This app is perfectly designed for someone who likes to track multiple habits and see how often they're succeeding. Only complaint is that sync takes a long time and you cannot use the app while it syncs. I'd love a calendar view option to see how well I'm doing in a month view in addition to the current streak view. Otherwise, great app. I want to keep using it so I hope the developers are able to fix the sync issue.


Chains does exactly what it's supposed to do...and that's unusual these days! It's simple to set up, simple to use, and simple to understand. This little app has helped me in so many ways. It will tell you a lot about the difference between your "want to's" and your actions. That realization can be painful. I highly recommend you BUY THIS APP! But more importantly, USE IT. EVERY DAY.
I dare you.
View in iTunes
  • $1.99
  • Category: Productivity
  • Updated:
  • Version: 2.5.2
  • Size: 8.3 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

More iPhone Apps by Siirre Transplants