Chicken Soup for the Dieter's Soul Daily Inspir...
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The Inspiration You Need to Make Healthy Habits Stick—for Life
Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can:
Get back on track after straying
Eat out—and enjoy it
Set—and achieve—your weight-loss goals
With tips, motivational messages, and an exercise, food, and mood tracking system, the Chicken Soup for the Dieter's Soul Daily Inspirations App will help you tackle the issues on the way to a healthier you.
With the Chicken Soup for the Dieter's Soul Daily Inspirations app, you will be able to:
Press the today button to display today's inspiration
Take notes on inspirations in Dieter's Delights & Dilemmas
Track your progress with Tales of the Tape
Share inspirations and notes with your friends via e-mail
Search inspirations and notes
Change the font size for ease of reading
About HCI Books
HCI, the Life Issues Publisher, has been publishing bestselling self-help and inspirational titles since 1978. Please visit us as www.hcibooks.com
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- Category: Books
- Released: Apr 16, 2011
- Version: 1.0
- Size: 1.4 MB
- Language: English
- Seller: Stanton Publication Services Inc
- © HCI Books 2011
Compatibility: Requires iOS 3.2 or later. Compatible with iPhone, iPad, and iPod touch.