Weight training should be about focus and effort, so put down your notepad and let CleanLift do the rest.


We have weight training plans created for every level of experience! Missed a workout? Don't worry, your schedule will be readjusted to keep you on track.


Logging your own custom workouts has never been easier. CleanLift was designed to require the least amount of 'taps' from start to finish when logging results.

Other Features:

Routines - Use our pre-built workout routines or create your own custom routines for easier logging of the same workout!

Personal Record Tracking - Displays your personal record for any lift while you're logging to keep you motivated to set new bests.

Adjustable Set Timer - Upon finishing any set, a timer will display to ensure you don't lose cadence during a workout. This is accompanied by an optional notification reminder.

Extensive Exercise Logging - Logging exercises, even supersets, has never been easier. If you don't see an exercise you'd like to log, we've made it simple to add your own to the database.

Apple Health (Watch users only) - Start a workout in the CleanLift app and a strength training workout will automatically begin on your Apple Watch. See your rest timer, calories, heart rate, and duration on your wrist between sets! Finish your workout from the app and never worry about starting/stopping Apple Health workouts.

Apple Music Integration - Control your Apple Music directly from within the CleanLift app, no more switching apps during a workout!

Coming Soon (!!!) - CleanLift Social, a social network feature in the app to connect with other lifters.

Other Features - Export full workout history as a CSV file.


Please consult your doctor before performing exercise.

What’s New

Version 1.5.9

Metric people, this update is for you. The conversion issue with bodyweight in kilograms has been fixed so you should be good to go now, thanks for your patience and keep slingin those kilos

Ratings and Reviews

4.8 out of 5
32 Ratings
32 Ratings
Barry Goldstein ,

Good but could use a feature to save workouts.

It’s a good app and does what it says for sure. There are some things that I’d really like to see in it. Specifically I’d like to be able to have saved workout templates, ideally something you could include rep ranges in. So you could add say the PHAT or PHUL workouts to the app and see your goal rep range and then log actual reps completed. This way you could easily track when it’s time to increase weight. Having to individually add each exercise for every workout is a bit much.

Developer Response ,

Thanks for the feedback! We actually just released an update with the Routines feature that lets you save and reuse workouts. Hopefully that helps!

MattKatawicz ,

Clean, simple, easy-to-use, intuitive

Workout and lifting apps ways end up complicated and poorly maintained. I just found Cleanlift and I feel like my life has changed. This is exactly what I've been looking for after having been frustrated by other logging apps for so long. Love, love, love it!

Developer Response ,

I’m so glad you’ve found the app to be helpful! Hoping to make it even better in 2019 👍🏼. Thanks so much for the kind review!

Blah134689 ,

Best fitness log!

This app lets you log your workouts quickly at the gym and gives you workout plans if you need some inspiration!


Luke Allen
58.7 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 Luke Allen
In-App Purchases
  1. Remove Ads $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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