iPhone Screenshots


"We know that tracking habits is a great way to improve motivation. If you’re looking for an app to help you with that, Continuo is easily one of the prettier looking apps for doing so."
- Lifehacker

Featured by Apple in the App Store's "Build Better Habits" list!

Improve yourself, one day at a time.

Easily track the activities that are important to you in a beautiful, colorful calendar. You can see your progress over time, and pinpoint which activities are going great, and which need some extra time commitment.

Track up to three activities for free, for as long as you want. For just $1.99, you can track an unlimited number of activities and turn on a relaxing dark color scheme - or an automatic color scheme that changes at sunrise and sunset.

Continuo is a fun, beautiful, and polished app. I'm always looking for ways to improve it, so please contact naftali@continuoapp.com with questions or comments.

What's New

Version 2.9.22

Colors! Lots of new colors, including a new array of grayscale options. I did my best to match the old palette to the new one, but if any of your existing activities look a little different, I apologize, and feel free to adjust its color.

Improved visual layout on iPhones of the "X" variety.

Also, you can now track up to three activities for free, not just one. To my customers who made the purchase because you wanted to track more than one activity, I really appreciate your support.

Ratings and Reviews

4.6 out of 5
14 Ratings
14 Ratings

One request but I love the app!

I love the new update, but can you add the dark grey background back too? I thought it looked a lot better with the colors. It just looks strange on the dark mode even after I’ve adjusted the colors as best as I could, but then if I switch it to light mode, or auto, the colors I adjusted for one theme look weird on the other and vice versa. Everything else though about this app, I love. It’s the BEST tracking app I’ve ever found.


Helpful, clean, simple

The clean interface helps me see my progress clearly. It's easy to log my activities, and the whole comparable idea instead of absolute numbers is scientific, considering I'm not really want to specify data but to see how my habits go. Thank you developer!


Love It - Except

Love it entirely...except I’m not a fan of the icon logo. It doesn’t compliment my iPhone home screen and other icons. A little dull. Otherwise, the app is perfect for its usefulness in habit-tracking, simplicity, and I love the various color options available for the tracked items!


Naftali Beder
46.7 MB
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2018 Naftali Beder
In-App Purchases
  1. Unlock app $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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