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Cook IT Allergy Free

By My Allergy Free Recipes, LLC

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Named by Bon Appetit as one of 8 Best Healthy Cooking Apps/Best App for Food Allergies.

As Featured in the App Store's "New and Noteworthy" & "What's Hot" Sections:

This is the essential tool for anyone dealing with food allergies. If you are allergic to Gluten, Dairy, Eggs, or Nuts, you no longer have to search for a recipe that does not contain your allergens.


Any ingredients that appear IN RED within a recipe can be TRADED OUT with a correctly-calculated allergen safe substitution option that will work with the recipe.

Perfect if you have Celiac Disease, Food Allergies, or are dealing with challenges of Autism and the Gluten Free Casein Free Diet (GFCF Diet).

Cook IT Allergy Free will take any of these great gluten free recipes and make them safe for you and your Food Allergies or Sensitivities.

Perfect for Parents dealing with the challenges of allergy-friendly Cooking.

Customize Any of the Gluten Free Recipes to meet your allergy needs:

•200+ Recipes, with MORE recipes being added all of the time. Beautiful images of all recipes.
•Find substitutions within the recipes for: eggs, butter, milk, yogurt, buttermilk, cream, sour cream, cream cheese, cheeses, nuts, nut butters, corn syrup, and soy.
•Customize your recipes and then share them through Email, Facebook, and Twitter.
•Also find the best tips and tricks for gluten free and allergy free cooking that will help to give you delicious results in the recipes.

“Save Your Customized Recipes to your Grocery List”
•Saving your recipes to your Grocery List will allow you to have all of the ingredients you need, including your substitutions for your allergens, at your fingertips for easy shopping.
•Your list will be organized By Aisle or By Recipe. Add items from your daily list as well.
•Check off items as you shop →clear single ingredients, entire recipes, or your entire list with simple taps.
•Email Grocery list to yourself (or whoever is doing the shopping) or use the list directly from the phone

“Keep your Allergy-free Recipes Organized in your Recipe Box - It makes Cooking so easy for busy Parents trying to get that allergy-friendly meal on the table quickly.
•Save your customized recipes to your category-organized Recipe Box
•Have offline access to them anytime.
•Keep your own notes within each recipe to remind yourself of what you liked or did not like about a recipe.

Cook IT Allergy Free is a member of Moms with Apps, a collaborative group of family-friendly developers seeking to promote quality apps for kids and families.
Recommended Ages: All, Parents
Categories: Parents

What's New in Version 2.1

App Description updated so users understand that allergen ingredients in recipes can be replaced in recipes with SAFE SUBSTITUTION options. Some have been confused about this.

Update fixed issue of iOS requirement.
Now compatible with iOS 3 or higher.

iPhone Screenshot

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Customer Reviews

A must have app for families with allergies

The best part of this app is that you can customize the recipes to avoid the ingredients that you must avoid. The app suggests substitutions and you can even add your own notes to the recipes and save the customized recipes in a 'recipe box'. Another nice feature is the 'grocery list' that lets you add ingredients from one or several recipes to a shopping list.

Very helpful app

I love this app because it allows me to sub out what I can and cannot eat. When I need to change an ingredient it offers suggestions and then saves what I choose. Love that. I use this to make a weekly menu and then use the grocery list part of the app. Def worth having. 5 stars for sure.

I love this app!

This app has a wealth of recipes. It makes it simple for anyone who needs to eat on a special diet to customize a dish to meet their needs. I've made many different recipes and they all turn out beautifully. It's well worth the money and will make your life in the kitchen much easier.

Cook IT Allergy Free
View In iTunes
  • $4.99
  • Category: Food & Drink
  • Updated:
  • Version: 2.1
  • Size: 3.2 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 3.1.2 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions: