Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Couch 2 5k Free by iThink Design Studio LLP, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Couch 2 5k Free

By iThink Design Studio LLP

Open iTunes to buy and download apps.


Please write a review if you like the app. It would help us a lot.

Once you buy the full version for 0.99 dollars, the app will not have ads and the 9 week schedule will be in the app!

Couch 2 5K application is the easiest program to get the beginners from the couch potatoes to 5K distance runners in 9 weeks.

Couch 2 5K app gets you in shape with an awesome Walk - Run - Walk routine.
You start slow, and the running gradually increases to a full 5K.
Plug in your headphones and play your favourites music, and the app will tell you when to Walk and when to Run.
This application will allow the users to get into a perfect shape by alternating between walking and running, and only 3 days a week.

Listen to your favorite music while you workout and follow the couch to 5k program's audio alerts. Music along with the voice commands will work together.

The voice alerts will tell you when to warmup, walk, run, cool down.

Its a full featured program.

You workout 3 days per week for 9 weeks.

Reset the program anytime.

What's New in Version 1.8

Bug fixes.

iPhone Screenshot

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

Fine. Others are better.

Another review here says this isn't an app and it won't do anything unless you pay. That was not my experience. It prompts you to upgrade, you just say no. That is about the only good thing about this app other than that it's pretty. Get the C25K app instead. This one has very few features and is basically just a glorified timer.

Doesn't work if you don't pay

How do I know I want to buy this app if I can't try it? It prompts you to purchase the app, when you select "buy later" you're then redirected to a screen of other apps you can download that doesn't close. That's all. No running app here.

Not an app!!

This isn't actually an app! Upon open the program it asks you if you want to purchase the full version for $0.99 an if you select "not now" a row of other app adds opens up. Nothing else happens...misleading.

Couch 2 5k Free
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.8
  • Size: 6.9 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

0 0 0 We have not received enough ratings to display an average for the current version of this application.
All Versions:

Top In-App Purchases

  1. Couch 2 5k Full Version$0.99