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CST - The Original Cold Shower Therapy Challenge

By Impossible X LLC

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Cold Shower Therapy (CST) is the original cold shower therapy challenge. If you want to start a new habit, get unstuck or just do something that's hard - take 30 days of cold showers and see what happens.

The #1 thing you will find is that Cold Shower Therapy helps you get over your excuses.

You'll find that the same excuses you meet in the shower, you find in life and when you learn to get over them in the shower, you learn they're also beatable in life.

Get over your excuses. Take the cold shower therapy challenge today.

From the original cold shower therapy post -

More cold shower resources

Special thanks to Nick Reese.

What's New in Version 2.1.8

Added password reset

iPhone Screenshots

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Customer Reviews

Cool app

It's a good app. Needs a manual add option though. Had one week of cold showers before I knew this app existed. Plus, bringing my iPhone with me is NOT something I think of before jumping in the shower.

Cold Shower 4ever

Love the cold shower. Just had one right now at 11:22 pm EST. so hooked. Will sleep like a baby. The app some how messed up my streak. I have not missed since Nov. 3 but has me missing two Sunday's. Now Way! Going for a whole year. Anyway love it and the app is useful as a motivator as long you are not obsessed with the leader boards.

Love it!

Simple app to track my cold showers. Works exactly as it says it does, including sharing stats with others. I'd love to have an option for the rare days I don't shower. I feel like that's not breaking my streak, especially for those of us trying to conserve water.
Love it as a motivation tool! Thanks!

CST - The Original Cold Shower Therapy Challenge
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.1.8
  • Size: 17.0 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Cold Shower for Yesterday$0.99
  2. 3-Months Optional Patronage$2.99
  3. 12-Months Optional Patronage$11.99