Daily Arm Workout FREE - Personal Trainer for Quick Upper Body Workouts
By Daily Workout Apps, LLC
Open iTunes to buy and download apps.
Your own personal trainer wherever you are!
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Average Review Rating: 4.6/5.0 stars
***** - "A good workout in 5 minutes! I love this app."
***** - "Got a good burn from this. Excellent app"
***** - "All you need is 5 minutes to get the arms you want."
Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Landscape mode
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!
What's New in Version 4.20
- Minor enhancements
- Polish localization
Thanks for using the Daily Workout Apps!
Awesome app! Gives you plenty to do in just 10 minutes, max. It's that easy! The only thing I would change is the 3 second pause. I think it should be at least 5 so you can see the video, get into the position, and then be able start.
It's love at first session. As cheesy as it sounds I love this app. The examples and steps it gives you to help your form and completion of the exercises are super helpful. Overall, I feel the good burn I was looking for after exercises instead of pain during. Though its only my second time I'm seeing and feeling differences!
To the point
This brief workout gives you just enough but not too much of a burn. You feel the tightness the next day but it doesn't prevent an encore workout.
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- Category: Health & Fitness
- Updated: Feb 24, 2014
- Version: 4.20
- Size: 9.9 MB
- Languages: English, Arabic, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Seller: Daily Workout Apps, LLC
- © 2010 - 2014 Daily Workout Apps, LLC
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.