Screenshots

Description

Your own personal trainer wherever you are!

FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)

Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Landscape mode
• Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

What's New

Version 4.83

- Minor bug fixes and enhancements

Ratings and Reviews

4.6 out of 5

329 Ratings

329 Ratings

Arm strengthening

lmthayer

Easy to follow, done in minutes and extra explanation. Love it!

Amazing Ab workout

MSW8N2XL

This is an easy to follow workout.

Love it

Mayracjc

Short but tackles all parts

Information

Seller
Daily Workout Apps, LLC
Size
18.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
Age Rating
Rated 4+
Copyright
© 2010 - 2018 Daily Workout Apps, LLC
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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