Daily Arm Workout
By Daily Workout Apps, LLC
Open iTunes to buy and download apps.
Your own personal trainer wherever you are!
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Landscape mode
• No internet required to do the workouts
Average Review Rating: 4.6/5.0 stars
***** - "One of the most useful apps out there"
***** - "Love this app for a quick workout anywhere, anytime"
***** - "Fast, effective & simple - You can do this workout anywhere."
Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
What's New in Version 4.21
- Bug fixes
Thanks for using the Daily Workout Apps!
I use this as well as other the other daily apps three times a week and am loving the results after 6 weeks.
Great on the go!
I like that I have my exercises with me wherever I go. I would like a more advanced app. second app so you'd have a series.
I completely love this app. I can customize my exercises and do 3 sets of different exercises every time.
- Category: Health & Fitness
- Updated: Mar 26, 2014
- Version: 4.21
- Size: 15.4 MB
- Languages: English, Arabic, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Seller: Daily Workout Apps, LLC
- © 2010 - 2014 Daily Workout Apps, LLC
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.