Listen to short 5 minute "nuggets" of experience strength and hope from thousands of AA speakers around the world. Start by reading a powerful and motivating inspiration message then take a pause in your day for 5 minutes to hear another member of Alcoholics Anonymous share what it was like and how it works today.

You love AA speaker tapes, but sometimes you only have 5 minutes to spare. This is the app for you.

JUST 5 MINUTES DAILY: Pause for 5 minutes each day, once a day, whenever is convenient, and listen to an amazing AA speaker track and get your daily fill of recovery. Sometimes doing something small, every day, consistently, makes a big difference. You know, just like attending meetings, calling your sponsor or helping another alcoholic in need.

ADD TO YOUR DAILY PRACTICE: The steps and meetings are essential. Meditation and prayer really works. The AA Big Book, Daily Reflections and tons of other literature you've got a ton of tools in your Alcoholics Anonymous tool box. Add this one and use it every morning and you'll see a change in your life. More gratitude. More compassion. More patience. More calm and serenity.

THE BEST AA SPEAKERS: We've done the hard work of curating the best speaker tapes from Alcoholics Anonymous meetings and workshops and sliced out little 5 minute nuggets of sober genius. Wherever you are at this moment is exactly where you are supposed to be and an AA speaker always seems to touch on just the perfect thing. Whether letting go and letting god. Helping out the newcomer. Working the 12 steps in all areas of your life. Or just listening for direction from a higher power. This app will take you down a spiritual path of happy destiny.

What do you need to focus your 12 step program of recovery on today?


Trust members of Alcoholics Anonymous who have been through what you're going through. Whether life is going you way or life is nothing but problems.

How it works:

1) Get a daily motivational notification
2) Open the app and see a beautiful inspiration image
3) Listen to an AA speaker share an important and inspiring message
4) Read your daily challenge and just do it
5) Feel great and pass it on

DAILY INSPIRATION QUOTES ARE EMPOWERING - Whether you think they are silly or not, the fact is that they work. Here is an example: “Those who don’t believe in magic will never find it.” When you read this, you’re brain chemistry actually alters and you become more open to experiencing magic that day.

DAILY AA PERSONAL STORIES & EXPERIENCES HELP - When you listen to a personal story from someone that has actually experienced a challenge and overcome that challenge, or worked a problem and solved that problem, or achieved a goal and helped another alcoholic, you will be able to create the same results for yourself.

5 minute AA speakers is guaranteed to make your life better & guaranteed to be the one app you open up every single day for 5 minutes. That’s it. Try it and be amazed at your progress in just a few days.

Details about auto-renewing subscriptions:

* 1 Month (auto renews every month) for $3.99
* 3 Month (auto renews every 3 months) for $6.99
* Payment will be charged to iTunes Account at confirmation of purchase
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
* No cancellation of the current subscription is allowed during active subscription period
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Please read our privacy policy and terms of use:

What’s New

Version 4.1.1

- Fix bug with IAP and other security updates
- 'Check-in' card style updates
- Other minor bugs squashed
New Name "Daily Bread", Same Great App w/ Big Updates
- major update to feed screen, way easier and cooler too!
- performance improvements and bug fixes
- other goodies

Ratings and Reviews

4.7 out of 5
1K Ratings
1K Ratings
Deadpanic82 ,

Absolutely Amazballs

This app is one of the best apps out there that I have found regarding AA and sobriety. From the “Daily Inspiration” to the “Check In” I enjoy everything about it. Especially the 5 minute or so Audio of an addict talking about a topic for day. It’s almost as each day these audio clips are made just for me. Most days it is exactly what I need to hear to get through the day. I highly recommend this app to anyone in recovery especially if you are still in the early stages of recovery. There have been days that I have wanted to relapse, but I pull this up first and it helps me get through the craving to the point that I decide to call my sponsor and not my substance sponsor. 😇

Developer Response ,

Wow! Thank you SO much for taking the time to leave such a great review! Can you please shoot us an email at so we can give you a small token of our appreciation?

Emmyraines ,

Had problems with the update but all is well now.

There was a minor issue with the update however, I contacted the developer and all was made right again. I thoroughly enjoy this app and it’s companions!!! So much knowledge to be learned and shared and this is an easy way to do so. Thank you for these amazingly useful family of apps!!!

Developer Response ,

Hi Emmyraines. I'm very sorry about this. We had removed this app from release over 2 years ago to focus on other apps and didn't realize some people were still enjoying it. Not to worry though. We would be happy to give you our AA Companion app for FREE which includes any of the content you may have bought in this app plus a TON more and many many more features and improvements. Plus, you can keep this new Daily AA Speakers app for free too. Please download then contact us at and we'll make it right.

cyn of the island ,


Love this app. I just wish they would get the names right of the speakers. It would make it easier to find them on the internet. 🤩
Also I’m having problems with echoes almost every other day. I can’t listen to the speaker, because of echoes. Please fix...I love hearing recovery in the morning.

Developer Response ,

Hi there! Thank you for taking the time to leave us a review.
We are working on editing the speaker names, but it is taking some time because the tracks were all donated to us.
As for the echo issue, can you please reach out to us at so we can help?


Jeff Solomon
34.3 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Medical/Treatment Information
© Pitashi
In-App Purchases
  1. Unlock All Content $9.99
  2. Unlock Content Subscription $3.99
  3. Unlock Content Subscription $6.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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