Your own personal trainer wherever you are!
• Two different 5 to 10 minute cardio workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Cardio Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Landscape mode
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
-Fixed Issue where gender and age settings were not saving properly
Ratings and Reviews
Simple but effective
No frills and easy to follow! Gave me more of a workout than I’d expect. Mind you I haven’t worked out in a while but I was huffing and puffing even with the lowest level and time. Keeps me motivated to keep going!
Good but error after pausing
This is a good app the only thing is whenever I paused and played it would be stuck on that exercise and timer will not continue the count down! I had to restart the app! Please fix this..
Good workout but..
If I had to pause or check a message it froze and I had to start over
- Daily Workout Apps, LLC
- 22.7 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- Rated 4+
- © 2010 - 2018 Daily Workout Apps, LLC
With Family Sharing set up, up to six family members can use this app.