Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Daily Insist by Bang, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Daily Insist

By Bang

Open iTunes to buy and download apps.


Daily Insist help you to create good habits by the following step:

1.Enter something you want to keep doing everyday.
2.Setting round time, 7 days, 14 days or 21days.
3.Check in everyday after you done until the end of round.

If you miss one day during a round, the round will be failed. So just keep doing everyday to finish the promised round, no excuse. You'd be proud of yourself and keep habits move on.

In order to get your focus and avoid brief period of enthusiasm, we designed that it can only create one things per time to do daily, just focus in one thing and one goal.


When the round is done, you can share it to twitter/facebook.
Track your history by archive list, enjoy the rounds you have done.
Set reminder to remind you everyday.

Yesterday you say tomorrow, Start to build up good habits today!

What's New in Version 1.0.1

Improve the interation of the reminder
Bug fix

iPhone Screenshot

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

Simple and effective app to establish elusive habits

The simplicity of this app has helped me focus on one elusive goal that I have been working on for YEARS. My goal is drinking water. The app is unforgiving if I have forgotten to do it or record that I have done it. With the archive I can see the failed attempts at doing the task as well as the two weeks straight of achieving it. In the process I have been more conscious about changing my choices and behaviors to ensure that I achieve the goal earlier in the day. Once I am confident that I can achieve the goal over 7 days, I will increase the time period to 14, then 21 days. I am confident that with continued use of this app, the habit will finally be ingrained and I will no longer have to be conscious of having to do it.

I highly recommend DAILY INSIST to focus you on developing a habit that has been difficult to achieve. Other apps like BALANCED are available that track multiple goals and are more forgiving.

Love this app

I really like this app. It is great for habit forming. As I read the reviews, I noticed that many people didn't read about the app before using it. The reason you can only have one task at a time is so that you don't get overexcited and add too many things to keep up with. This is not for "goals," it's for habits. You form habits one at a time and you need to do them each day. I think this app is wonderful. Thank you!

Somewhat disappointing

I like the idea Of this app, it's the reason I DL'd it. I wanted to remind myself to do 50 push ups in the morning and 50 before I go to bed and to double check that I planned my day completely by 8am each day. I'D say thats a reasonable request for a daily insist. However, I can only set one reminder a day. LOL, WTH?!

I'll just use another app with more user autonomy.
It seems that some really smart person enforced a decision that controls the function of the app and has limited it's usage. 2 stars.

Daily Insist
View In iTunes
  • $0.99
  • Category: Productivity
  • Updated:
  • Version: 1.0.1
  • Size: 0.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

Current Version:
All Versions: