Screenshots

Description

Your own personal trainer wherever you are!

FEATURES:
• Three different 5 to 10 minute lower body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Landscape mode
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)

Daily Leg Workout contains three 5 to 10 minute daily leg routines that step you through thirty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

What's New

Version 4.88

Minor enhancements and bug fixes

Ratings and Reviews

4.8 out of 5
61 Ratings
61 Ratings
Mellomar ,

Love it

Love this app! Many different exercises that you can customize to your level of workout.

vivapanama ,

Leg workout

Liked it, but I wish the app give you positions advise-
Thank you

MilleLunes ,

Simple but effective, needs rep sound

I use this app, and others from the same developer, semi-regularly for some structured toning. I assume when the girl does the movement you are supposed to mimic the timing, but I can't always place my phone where I can see it and comfortably complete the exercise, so I wish there was a little click or ding for each rep. Obviously it should be optional for people who don't want it, switching on and off in settings.
The app itself is not particularly fancy, just structure and nice options for quick 5, 7.5 and 10 min workouts (and 2-3 different "series" of the workouts so you can alternate day to day). As others have mentioned there are no 20 or 30 minute workouts, but you could do one 10 minute workout followed by another.

Information

Seller
Daily Workout Apps, LLC
Size
15.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
Age Rating
Rated 4+
Copyright
© 2011 - 2018 Daily Workout Apps, LLC
Price
$1.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like