"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

With MilePost you'll get daily running quotes for a little extra inspiration and motivation to keep up with your training!

Our aim is to help give you that extra little boost to keep the habit going. Features include:

• A daily quote that is about running
• Configurable reminders to view your daily quote
• Collection of customizable background photos
• Show a random background photo from the collection each day
• Choose a specific background photo to display all the time
• Choose your own backgrounds photos
• Customize background photos - apply filters, adjust contrast, brightness
• Save quotes you like (available on iPhone, iPod)
• Backup saved quotes and photos to iCloud (available on iPhone, iPod)
• Quote of the day widget (requires premium subscription)
• Remove Ads (requires premium subscription)
• Save as Quote Wallpaper (requires premium subscription)

MilePost is free to download and use. We also have a Premium subscription at $1.99/year which removes all Ads and unlocks the premium features noted above.

If you choose to subscribe, your Premium subscription will automatically renew each year and will charge your credit card through your iTunes account.

• Payment will be charged to iTunes Account at confirmation of purchase.
• You can turn off auto-renew at any time from your iTunes account settings.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Your account will be charged for renewal within 24-hours prior to the end of the current period.

MilePost privacy policy:

MilePost terms of use:

What's New

Version 4.0.2

We're continually working hard to help you discover inspiration and motivation through quotes. This is a patch to address the issue where for some users the app "got stuck" on a quote after updating.

Ratings and Reviews

4.7 out of 5

213 Ratings

213 Ratings

Good idea


The idea of this app was great! However, the quotes could be better. I look forward to receiving my quote hoping it will be better than yesterday’s. If the quotes were better I would love this app! But the amount of inspiration I get from them is lacking:(

Great RunSpiRaTions!

Lucy Michele

It’s nice to start each day in the right frame of mind for running. I look forward to Daily Mile Posts before my daily morning run.

Sharing doesn't always work

The Running Green Girl

I love this app - I look forward to my daily running quote and I love sharing the ones I really like.

The problem is that sometimes sharing on Twitter doesn't work because the quote is truncated due to the character limit and instead if taking you to the full quite, the link is currently taking you to the main app page. It's frustrating because I end up losing the quote that I wanted to save/share.

A workaround is to favorite the quote and then share it from the favorites because then it's posted as a graphic but it would be nice if sharing directly from the quote worked all the time.


Ultabit, LLC
101.1 MB
Health & Fitness
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2012-2018 Ultabit, LLC
In-App Purchases
  1. Remove Ads $1.99
  2. Quote of the Day Widget $1.99
  3. Premium Unlimited $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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