Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Daily Workouts FREE - Personal Trainer for a Quick Workout by Daily Workout Apps, LLC, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Daily Workouts FREE - Personal Trainer for a Quick Workout

By Daily Workout Apps, LLC

Open iTunes to buy and download apps.


Your own personal trainer wherever you are!

• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app

Average Review Rating: 4.6/5.0 stars
***** - " Awsome - Omg best exersice app ever"
***** - "It really works and helped me to lose weight!!!"
***** - "Fantastic. Really fits into my schedule."

Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.

Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, ball, stretch)
• Create custom workouts
• Landscape mode
• Ad-free

What's New in Version 4.51

- Bug fix for background audio not playing during workout

Thanks for using the Daily Workout Apps!


iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4
iPad Screenshot 5

Customer Reviews

Celebration at the end of workout

I really enjoy using this app and recently I've been listening to music on my phone while doing the 5 minute ab workout. But after I'm done with those 30 second planks at the end of the workout, I collapse onto my bedroom floor and rest my head on a pillow & lay huffing in satisfaction. But recently I've noticed that when I'm listening to Pandora I don't hear any audio of people cheering for your complete workout. I would like to hear that part of the workout and would give this app 5⭐️ for that improvement.

The app provides a workout which is simple to use bc it has a simple home screen where I click which exercise I want to perform. Then 2 or 3 different exercise programs for that muscle and a video of how to do the movement. Along with a timer and the number of exercises finished out of 10. I like doing the ab workout and I feel like the first ab workout was fun and looked forward to doing the simple crunch and sit ups, but I've been clicking ab workout 2 and challenging myself with that, also it affects my abs differently afterwards ;) no pain no gain

Please bring back the applause !

I have used this app for 2 years and love it. For my particular interests, it fits. I love the videos, the fact that you can choose 5 min workouts, and the interface. I was, however, sad to see the congratulatory applause at the end of your workout replaced by an ad in the last few months. I was hoping this was temporary, since there were silent ads already. Please stay unique and encouraging and bring back the applause !!!!!

Great for people with busy lives😊

😄This app is a great little quick workout with anybody looking for something to keep them active 🚵🏿🏄🏽🚶🏽🎽
Would highly recommend the full version 😁☺️
😃And just for the little times you will start to see a little 🚶🏽improvement each time you do it🏃🏾💃🏽

Daily Workouts FREE - Personal Trainer for a Quick Workout
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.51
  • Size: 32.5 MB
  • Languages: English, Arabic, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

Current Version:
All Versions: