DailyBeat HRV provides you with an accurate assessment of your overall health and resilience.
IMPORTANT: DailyBeat requires external hardware:
A tested Bluetooth Low Energy Heart Rate Monitors. While other manufacturers wrist worn devices work well for heart rate, their wrist worn heart rate monitors are not accurate enough for HRV and so are not supported.
DailyBeat can be used with iPhone 4S and newer, iPad 3 and newer, iPad Mini and newer, iPod touch 5, running IOS 8.0 or later.
Our clinical grade algorithms measure Heart Rate Variability (HRV) and provide you with intuitive and easy to understand health status.
When tracking your health, we recommend doing regular sessions – daily, weekly or monthly depending upon your goals.
If you are trying to create new habits, we recommend a daily reading so that you will know your willpower reserve for the day and can plan accordingly. Research shows that HRV is correlated with willpower. So stay on track by understanding Willpower and HRV.
If you are keeping an eye on your overall health, do a session once a week or once a month! What is important is to choose a schedule that you can stick with!
Since HRV has a natural 24 hour variation, try to do you sessions at the same time of the day. Otherwise you will be comparing apples to oranges. We recommend first thing in the morning before you eat or have coffee/tea.
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Ratings and Reviews
I love this app! Great and understandable results!
I have tried many HRV and stress apps and have to say this one is awesome! It shows my HRV compared to other people my age and gives recommendations based on my result! I finally know whether my HRV is good or poor. Since I am trying to lose weight I love the Willpower score so that I can plan my day. The History graphs give a scatter chart of all my sessions so I can see where I am "in general" since HRV can vary day to day. LOVE IT!
I'm trying to lose weight and this app gives me my willpower score! I took Dr. McGonigals willpower class at Stanford and learned that HRV is a measure of willpower. Now I don't beat myself up if I don't stick to my diet perfectly. I love the daily recommendations as well.
Love this app!
Dailybeat gives me the info I have been looking for! I measure my HRV and it tells me where I am compared to other healthy people my age and gives great recommendations for the day. I use it everyday and love it.
- SweetWater Health LLC
- 40.2 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro (12.9-inch) (3rd generation), iPad Pro (12.9-inch) (3rd generation) Wi-Fi + Cellular, iPad mini (5th generation), iPad mini (5th generation) Wi-Fi + Cellular, iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular,and iPod touch (6th generation).
- Age Rating
- You must be at least 17 years old to download this app.
- Unrestricted Web Access
- © SweetWater Health, LLC 2016
With Family Sharing set up, up to six family members can use this app.