Total Torso workout is the #1 seller!!!
Dara Torres is arguably the fastest female swimmer in America. She entered her first international swimming competition at age 14 and competed in her first Olympic Games a few years later in 1984. At the Beijing Olympic Games in 2008, Dara became the oldest swimmer to compete in the Olympic Games. In total, Dara has competed in five Olympic Games and has won 12 medals in her entire Olympic career.
Dara was the first female athlete ever to be featured in the Sports Illustrated Swimsuit Issue, and she was also named one of the “Top Female Athletes of the Decade” by Sports Illustrated Magazine. Dara is a top-selling author, her memoir, “Age is Just a Number: Achieve Your Dreams at Any Stage in Your Life,” and “Gold Medal Fitness: A Revolutionary 5-Week Program” which was a New York Times Best-Seller.
In this app, Dara brings to you her daily workouts to get you into shape and stay in shape whether you're young or old. With the guidance of her fitness guru, Andy O'brien, theses video workouts are instructional and actual full workouts that you can do with them.
Dara also shares some of her recipes for eating healthy and stay up to date with all her events and activities!
For more apps by this company please go to: www.appcession.com
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.
- iOS9 Support
Ratings and Reviews
Love the quality of this app! So easy to maneuver through the different options with great visuals and fast uploads! Dana gives you a very thorough workout while breaking down every move, one of my favorite apps, a must have !!!!
I think it's filmed in her backyard! It's so beautiful and she's so insanely in shape. I love working out to her. Hoping my abs look as good as hers...
Love this app!!!
I was so excited to find that Dara has a workout app. It's with her personal fitness trainer and he's just as amazing! Highly recommend it!!!
- Appcession LLC
- 24.9 MB
- Health & Fitness
- Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Appcession LLC
- In-App Purchases
- Basic Core $2.99
- Advanced Abs $2.99
- Total Torso $2.99
With Family Sharing set up, up to six family members can use this app.