iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Deep Meditation Practice - Ajapa Japa Lite by Elizabeth Papadakis, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Deep Meditation Practice - Ajapa Japa Lite

By Elizabeth Papadakis

Open iTunes to buy and download apps.

Description

With regular practice, meditation has been shown to give many positive benefits:

• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security

Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.

• Suitable for all levels from beginner to advanced
• One complete 10 min guided meditation practice
• Includes a complete ‘how to‘ guide and instructions for effective practice

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

What's New in Version 1.2

- minor fixes

Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
Deep Meditation Practice - Ajapa Japa Lite
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Medical
  • Updated:
  • Version: 1.2
  • Size: 88.0 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 5.1.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.