Celebrating over 4,000,000 Mindifi Listeners!
There’s nothing like waking up in the morning feeling refreshed and rejuvenated. Getting the right amount of sleep can lower blood pressure, reduce the hormones that trigger appetite while increasing the ones that trigger satiation, thereby, positively affecting weight loss and weight control. Adequate sleep can also increase our mental sharpness and memory, help our body heal, fight off illness and disease, and reduce inflammation, to name just a few. This app uses hypnosis, NLP, and guided meditation/relaxation to assist you to get that deep, quality sleep, and reap its positive benefits.
With each track, you’ll begin listening while you’re already in bed or somewhere you’ll be able to fall deeply asleep. The track will guide you along, allowing you to become progressively more and more relaxed, many people falling asleep long before it finishes. Each track ends with an imagery journey. During the journey you will be guided to use your imagination to explore various landscapes and worlds.
These tracks also have open endings. That is, the music or relevant sound effect continues for about 20 minutes after the guided imagery journey ends, so your imagination can continue to explore. Upon awakening, you can feel refreshed, invigorated, ready to start your day, and will no longer be in a suggestible state. Good night and pleasant dreams!
Audios in this program include:
1.) Falling Deeply Asleep- FREE on us!
2.) Relaxing At The Beach
3.) Rainy Night
4.) 20 Minute Nap
5.) Your Personal Place
6.) Into The Forest
7.) A Cool Desert Night
8.) A Peaceful Garden
9.) Deep In The Jungle
10.) Flying Through Space
11.) An Underwater Excursion
1. Falling Deeply Asleep(Free Track)
Using a combination of hypnosis, NLP, and guided imagery, gradually move your mind, body, and spirit into a peaceful, sleepy state.
2. Relaxing At The Beach
Transport yourself to the most beautiful beach you can imagine. You’ll enjoy the sun, surf, and sand, have a massage, and completely relax to the sound of the waves rolling in.
3. Your Personal Place
Visit a positive place from your past, then float and relax in a healing light. Next, you’ll arrive at your perfect, relaxing, dream-like place.
4. Rainy Night
Move through the mansion of your dreams, and it’s all yours! Begin in your immense library, walk through the house, then have a relaxing dip in your hot tub.
5. 20 Minute Nap
Listen to this whenever you want to close your eyes and take a nice little vacation. Whether you sleep for the entire 20 minutes, just a few, or enjoy the deep relaxation for the full 20 minutes awake.
6. A Cool Desert Night
On this dreamy journey, you’ll walk, almost float, across a picturesque desert just after sunset. You arrive at an oasis, falling asleep next to a campfire beneath a clear, starry sky.
7. Into The Forest
Walk through your own magical forest. You’re able to connect to everything here, eventually meeting a magical creature who guides you to an enchanted cottage.
8. A Peaceful Garden
Explore the largest, most impressive greenhouse. It has every kind of vegetation you can imagine. It’s so immense, lay comfortably in a boat and float down a stream that runs through it.
9. Deep In The Jungle
Primal. You are one with the jungle, connected to everything. Move through the jungle with a body that feels impossibly agile, relax in a hot spring, then sleep for the night in the safety of your treehouse.
10. Flying Through Space
Using super-advance technology, fly through space in your own personal spacecraft. Use a wormhole to travel to other worlds, even see other creatures, cultures and societies if your imagination takes you there.
11. An Underwater Excursion
Climb aboard an ultra-modern submarine. Take a leisurely cruise through the marina and submerge in an underwater wonderland.
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Ratings and Reviews
The Deep Sleep II is fantastic!
I use these types of programs to help with my severe insomnia and I must tell you, this app is fantastic! I love the imagery, the tone and tempo of the speaker, and the background sounds. The description mentions that this program has the sound of a waterfall for the last several minutes, but I will just have to take their word for it. I haven’t been awake that long to hear it!
I would have given this app five stars if it wasn’t for one issue. The other apps developed by this company will allow the user to lock their iPhone or iPad and still be able to enjoy the program. Unfortunately this app will stop the program if you lock your device so you are forced to leave your device on, with the light filling the room, for the entire time. I have tried turning the iPad over but that isn’t ideal in my room as I don’t have space on the nightstand for it. I have to put the iPad on the bed with me and there are too many things that can go wrong with that arrangement while I sleep (Roll over on it, knock it off the bed, scratch it, etc). If the developers would just make that one change so it works like their other apps, that would be great. It would definitely be a five start app after that!
Review for sleep ap
This is the best I’ve tried. And the more you use it, the more effective it is.
I use this soooo many times snd it never fails to help me drift to sleep.
- Mindifi LLC
- 98.2 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Mindifi
- In-App Purchases
- All 11 sessions 60% off $19.99
- 20 Minute Nap $4.99
- Relaxing At The Beach $4.99
With Family Sharing set up, up to six family members can use this app.