A scientific understanding of food items is necessary to develop a balanced, healthy diet.
•Calculators included are :
Daily calorie requirements by age and gender
Glycemic index and load of 125 common food items
Daily Glycemic load calculator
•Diets included are :
Asian with sample menu
USDA with 7 day sample menus
Mediterranean with sample menu
Vegetarian with sample menu
Latin with sample menu
•Child portion size
New interface, extensive revision of food groups, revised daily calorie requirements, revised recommendations, revised diets.
- SoftPsych LLC
- 8.6 MB
- Health & Fitness
- Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- You must be at least 17 years old to download this app.
- Frequent/Intense Medical/Treatment Information
- © SoftPsych LLC
With Family Sharing set up, up to six family members can use this app.