iPhone Screenshots

Description

The Discreetly Fit app is designed to support the participants of the 30 Day Pelvic Floor Reform in staying active in pelvic floor care. This result oriented practise program focuses on optimising pelvic floor function including bladder control, pelvic organ support and core strength. The Discreetly Fit app allows participants to:

- Log their pelvic floor muscle training sessions
- Practice the Discreetly Fit Training with voice guidance
- Enjoy our Pelvic Floor Bliss relaxation
- Consult the milestone schedule of the program and
- Receive Discreetly Fit tips & messages.

The Discreetly Fit program is committed to bring you the following essential elements of pelvic floor care:

- the best pelvic floor muscle training technique for women
- reliable research based information
- protective and functional pelvic floor skills for everyday living
- enhanced pelvic floor knowledge, awareness and connection and
- motivation and support to make pelvic floor care a life-time practise.

What’s New

Version 1.2.3

Minor bug fixes.

Information

Seller
Katalin Janssens
Size
25.1 MB
Category
Education
Compatibility

Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
You must be at least 17 years old to download this app.
Unrestricted Web Access
Frequent/Intense Mature/Suggestive Themes
Frequent/Intense Medical/Treatment Information
Copyright
© Katalin Janssens
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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