Don't Break The Chain!
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"Don't Break The Chain!" -- Jerry Seinfeld
*** To rename or delete a chain, tap on the chain name. It is not possible to delete the chain if it is your only chain ****
Don't Break The Chain! allows you to track your daily commitment to your most important goal!
By consistent daily action towards your goal, you will build extraordinary outcomes! After your first day, your chain of daily commitment gives you inertia to not break the chain! Daily action builds habits. Start your chain today, you can:
- Write a joke every day
- Exercice every day
- Give up TV
- Eat 5 fruit and vegetables a day
- Stop smoking
- Spend quality time with your significant other every day
- Have random talk with a stranger every day
- Meditate every day
- Learn the guitar every day
Read more about this motivation technique at:
Steve Pavlina's 30 Days to Success is also a very similar technique:
What's New in Version 2.5.0
Proper support for all iPhones, faster, infinite scroll, no reminder when chains are complete today and some bug fixes.
Do not forget to rate it to show your support, thank you!
Simple and Effective
I use this application to keep a record of how often I practice the Wim Hof Method to manage my anxiety and panic disorder. Doesn't have a lot of the bells and whistles of the other apps which I prefer-get it, got it done. Very effective tool in tracking any discipline and it really keeps me motivated to do the task everyday! After a week you really don't want to break the chain. I like it because the desire to continue is self sustained. I am a master of procrastination and laziness and this app has changed my life for the better! Don't think just do. 😄
Having a place to record my goal compliance really helps me to improve it. This app does just what it's intended to and does it well. Sometimes I find myself wanting to record more fine grained detail. But if it had that, it would be a different app. And I've sometimes found a more detailed, time consuming interface to be a deterrent to recording anything at all. So I appreciate that this app is straightforward and easy to use.
Great App! One Suggestion
I really like this app because I can keep track of all the good habits I want to develop!
However, I would like to suggest adding an option to have a reminder for each individual chain.
For example, I could set a specific time for the app to remind me to complete my goal of exercising at 6am while another reminder will notify me to read a few chapters in my book at 2pm.
- Category: Productivity
- Updated: Dec 21, 2016
- Version: 2.5.0
- Size: 9.4 MB
- Language: English
- Seller: Clement Beffa
- © ROUGE41
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
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