With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
Start in the comfort of your own home with our 3-day Intro to Yoga series.
RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.
Choose from 7 different yoga teachers to be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.
But don’t just take our word for it:
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
Integrates with the Apple Health app!
Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Now with practices as short as 6 minutes!
Ratings and Reviews
Choose your level and length of practice to customise your yoga class.
A question, Not a one star review
I keep getting a message that the app can’t connect to the servers. I am able use internet in every other app on my phone so it isn’t the connection. I just recently upgraded to pro and now I won’t be able to use Down Dog until it is resolved, so please help!
Love this, but please improve!
I love this app a lot and cancelled my online subscription to other yoga sites because I use this daily. Things I’d like to improve: can you please extend to 90 minutes and let us choose more than one boost? And maybe a few more voice choices that are a bit more lively? Thanks!
- Yoga Buddhi Co
- 70.2 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2015 Yoga Buddhi Co.
- In-App Purchases
- Down Dog Membership $2.99
- Pro Membership $7.99
- Down Dog Membership $3.99
With Family Sharing set up, up to six family members can use this app.