By Capital Yoga Publishing Corp
Open iTunes to buy and download apps.
Easy Meditate is a tool to help people learn to meditate on their own to relieve stress and have a calm mind. This app is based on Jamine Ackert's publication Meditation: A Beginner's Guide. Jamine is a professional yoga teacher, leads How to Meditate workshops and helps people to develop their own meditation practice. This guide contains a number of different styles of meditation and suggestions on how to sit to be comfortable for meditation.
It is a book
I thought this was going to be an app that would help me learn to meditate through practicing meditation exercises. It is hard to read and try to meditate at the same time. It is really just a booklet that you read. I am disappointed.
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- Category: Lifestyle
- Released: Nov 06, 2010
- Version: 1.0
- Size: 0.5 MB
- Language: English
- Seller: Capital Yoga Publishing Corp
- © Capital Yoga Publishing
Compatibility: Requires iOS 3.2 or later. Compatible with iPhone, iPad, and iPod touch.