Elite Gym Trainer Pro
By Lost Wolf Consulting Ltd
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The expertise and knowledge of an elite athletes training regime in the palm of your hand. Based on the training regimes performed by elite level athletes from professional football players to Olympic Athletes, this app gives you an individualised training programme based on what your aims are and will progressively increase your loading to achieve your goals These workouts have been designed and created for you by specialist sports scientists and physiotherapists working with elite athletes applying the same principles to your training as elite athletes.
With this experience and understanding they have turned the science of getting fitter and stronger into an app for anyone to access who is committed to reaching their goals in the gym. Elite Gym Trainer prides itself on the simplest of user interfaces that priorities only the keys aspects that determine performance. Throwing away with all the non sense that the sport science professionals refuse to pay attention to.
· Simplest professional gym app that makes getting faster, higher, stronger the only priority.
· Elite principles that are user friendly choose your periodisation model, and length of mesocycles and we’ll do the rest.
· Log your progress with a tap of the button and track your progress easily with elite level support.
· Optimise your gains by using the compound exercises that have revolutionised the way professionals train.
· Combine these or simply use your own preferred exercises and our formulas to ensure you reach your potential
· Multiple user profiles.
What's New in Version 1.1
· Minor UI changes for Retina displays.
· Corrected a problem deleting programmes.
· Changed the default session exercises based on the selected body part focus.
· The demonstration videos loop instead of playing once.
· Added Finisher exercises to the Pro version.
· The session exercise setup screen gives a visual indicator that the exercises can be changed.