The EmpoweredDecisions!™ program uses 30 years of musculoskeletal-industry experience to recommend a safe and effective plan for managing your back pain. You will receive information and activities specific to your condition and your history. The program provides you with the tools you need to live your best life without any special equipment, risky medications, or invasive surgeries.

With the mobile app, EmpoweredDecisions! program activities can be accessed anytime, anywhere, so you can fit your back care to your unique schedule. You can also connect with a support coach through the messaging platform for help and encouragement.

How to get started with the EmpoweredDecisions! program:
1. Enroll in the program
2. Assess the nature and location of your pain
3. Receive personalized action items instantly

We will assess your progress every 30 days to determine any adjustments to your plan.

Here are some features of the EmpoweredDecisions! program:
• Meditation audio lessons
• Exercise videos
• Preference-based plan adjustments
• Messaging with a support coach
• Monthly follow-up on progress

The EmpoweredDecisions! program is available and free for eligible users through your health plan or employer group.

Please note that The EmpowerdDecisions! app is only available in the United States.


American Specialty Health Incorporated
44.9 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch), iPad Pro (12.9-inch) (3rd generation), iPad Pro (12.9-inch) (3rd generation), and iPod touch (6th generation).
Age Rating
Rated 4+
© 2018 American Specialty Health Incorporated (ASH). All Rights Reserved.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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