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Essence — Breathing Relaxation

By Rudolf Adamkovic

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Essence is the world’s simplest breathing relaxation app.

Based on the proven 4-7-8 breathing technique, Essence’s minimalist user interface was crafted for peace and tranquility.

Relax. Breathe. Live.

What's New in Version 3.2.2

This update contains various improvements and bug fixes.


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Customer Reviews

simple and clean

needs haptic support like on the Apple Watch

This is ineffective

I was expecting to have a visual aid for breathing both in and out, not a button to press to visually exhale only. Please amend. Create a visual aid for both and I would love to redownload

At first, almost TOO simple.

There are no settings at all. You just start exhaling, then inhale, hold, and exhale.
I think there should be some settings activated by 3D Touching on the blue circle to maybe change spacing in your breathe, or reminders to breathe like an Apple Watch.

I also think a cool idea would be to use the Taptic Engine like the Apple Watch that gently taps to indicate beginning and double taps to end each breath.

Really is simple and straightforward.

Essence — Breathing Relaxation
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.2.2
  • Size: 16.7 MB
  • Languages: English, French, German, Italian, Japanese, Korean, Russian, Simplified Chinese, Spanish
  • Seller:

Compatibility: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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