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Evenflow: Mindfulness and Guided Meditation

By Evenflow, LLC

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Description

Breathe through life with a next generation mindfulness app combining meditation with therapeutic insights. Designed by a handpicked team of mindfulness-based therapists, our guided meditations can help you find a more conscious, less stressful, and calmer way of life.

Discover more at Evenflow.io

APP FEATURES
Meditations from a variety of mindfulness experts and teachers including Jen Waldburger of Sleepy Planet Parenting
Evocative original meditative music uniquely composed for each meditation (Album available on iTunes)
A simple quiz to find personalized meditations
Saved meditations for offline use
Reminders and push notifications
Scheduled meditations
911 Series for overwhelming moments
Levels for all experiences
Bookmarks
Progress tracking
On-the-go meditations
Meditations for wherever you are in life

BENEFITS OF MEDITATION
Less Stress.
Meditation is proven to be a powerful tool in decreasing stress and anxiety. Whatever your struggles are, daily practice can help you find calm in a (sometimes) chaotic life. When we’re able to slow down, we can stop emotionally reacting to everything around us. Practicing mindfulness creates less stress, more awareness, and gives you the flexibility to break out of old habits and patterns.


OUR APPROACH
The psychology behind our curriculum helps you dig deeper into your own behaviors, allowing you to make more conscious choices and bring mindfulness to stressful areas of your life.

With regular practice, you’ll also be able to improve your sense of inner balance and well being by applying the insights into daily issues that affect you the most.

Our goal is to help you create a long term, fulfilling meditation practice.

OUR CURRICULUM
Whether you’ve never meditated before or you have years of experience, you can find topics that apply to your own life covered by Evenflow's experts. Here are some topics we cover:


FOUNDATIONS. This series will guide you through the basic concepts of meditation and mindfulness.


ESSENTIALS FOR WELL-BEING. An introduction to the core concepts that are cornerstones of balance, resilience and well-being.


HEALTH. Explore a complex variety of subjects that are critical to physical, psychological and emotional well being.


PREGNANCY. Meditations that address fertility to postpartum — and everything in between.


911 SERIES. Short meditations to ground you in moments of meltdown.


MINDFUL EATING. Meditations that bring awareness, compassion, and intention to how we eat, and the emotional issues that surround our relationships to food.


PARENTING & FAMILY. Connect to yourself during your parenthood journey and strengthen your relationship to your family. Explore meditation with your whole family.


CAREER. Build skillfulness and awareness on the career front, and explore a deeper relationship to what personal success and career success mean.


PREGNANCY & INFANCY. Meditations to help you deepen your relationship with your growing baby by helping you to deepen your relationship with yourself.


RELATIONSHIPS. Strengthen, balance, and deepen our relationship to ourselves and to others.


End User License Agreement:
$9.99 monthly subscription
$74.99 yearly subscription
$199.99 forever pricing

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Evenflow subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Evenflow also offers a Forever subscription which is paid for by a one-off upfront payment of $199 with unlimited access to the Evenflow Catalog forever.

Read more about our terms and conditions here:
http://www.evenflow.io/terms-conditions/

What's New in Version 1.1.2

Improvement so that phone does not lock when meditations are playing

iPhone Screenshots

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Evenflow: Mindfulness and Guided Meditation
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.1.2
  • Size: 64.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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  1. Monthly$9.99
  2. Yearly$74.99
  3. Lifetime$199.99