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Description

Designed by an expert team of 15 mindfulness-based therapists and meditation teachers, our guided meditations help you apply mindfulness to the areas of your life where you crave more calm, less stress and better focus. We offer a variety of subjects where you can customize your practice, from our sleep, to career, health, relationships and many more.
From beginners to more advanced meditators, we’ll give you the tools to help you build a lasting practice and create real change in your life.

Discover more at Evenflow.io

APP FEATURES
Meditations from top mindfulness experts including Jen Waldburger of Sleepy Planet Parenting
Evocative original meditative music uniquely composed for each meditation (Album available on iTunes)
A simple quiz to personalize meditations
Download meditations for offline use
Reminders and push notifications
Schedule meditations
911 Series for overwhelming moments
Levels for all experiences
Bookmarks
Progress tracking
Meditations for wherever you are in life

BENEFITS OF MEDITATION
Meditation is proven to be a powerful tool in decreasing stress and anxiety. Whatever your struggles are, daily practice can help you find calm in daily life. When we’re able to slow down, we can stop emotionally reacting to everything around us. Practicing mindfulness can create less stress, more awareness, and can help you break out of old habits and patterns.

OUR APPROACH
The psychology behind our curriculum helps you dig deeper into your own behaviors, allowing you to make more conscious choices and bring mindfulness to stressful areas of your life.
With regular practice, you can improve your sense of inner balance and well being by applying the insights into daily issues that affect you the most.

Our goal is to help you create a long term, fulfilling, lasting meditation practice.

OUR CURRICULUM
Whether you’ve never meditated before or you have years of experience, you can find topics that apply to your own life covered by Evenflow's experts. Here are some topics we cover:

FOUNDATIONS. This series will guide you through the basic concepts of meditation and mindfulness.

ESSENTIALS FOR WELL-BEING. An introduction to the core concepts that are cornerstones of balance, resilience and well-being.

HEALTH. Explore a complex variety of subjects that are critical to physical, psychological and emotional well being.

PREGNANCY. Meditations that address fertility to postpartum — and everything in between.

911 SERIES. Short meditations to ground you in moments of meltdown.

MINDFUL EATING. Meditations that bring awareness, compassion, and intention to how we eat, and the emotional issues that surround our relationships to food.

PARENTING & FAMILY. Connect to yourself during your parenthood journey and strengthen your relationship to your family. Explore meditation with your whole family.

CAREER. Build skillfulness and awareness on the career front, and explore a deeper relationship to what personal success and career success mean.

PREGNANCY & INFANCY. Meditations to help you deepen your relationship with your growing baby by helping you to deepen your relationship with yourself.

RELATIONSHIPS. Strengthen, balance and deepen our relationship to ourselves and to others.

Subscriptions:
$9.99 - Monthly subscription
$74.99 - Yearly subscription
$199.99 - Lifetime pricing

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Evenflow subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. Your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Read more about our terms & conditions:
http://www.evenflow.io/terms-conditions/

What's New

Version 3.0.0

Introducing "My Practice": a new, more focused way to keep up your meditation habit and stay mindful.

Meet life’s complexity with clarity, calm and balance. Evenflow delivers expertly guided meditation and mindfulness-based content and inspiring programs to help you navigate modern life. Whether you’ve never meditated before or you have years of experience, you can find topics that apply to your own life covered by Evenflow's experts.

Ratings and Reviews

4.9 out of 5
63 Ratings
63 Ratings

Amazing meditation app

Toeshoesy

I’ve had so many meditation apps, but this is by far the best. Extraordinary teachers to guide you and many choices to suit everyone’s individual issues. I use them throughout the day to help calm me and stay present. The group of teachers they have is really incredible and I always feel I’m learning something in the process. I love that many of the meditations are short so that I can combine if I want for a longer time or just something to calm me down in 10 min. We are all overwhelmed and over worked, but Evenflow is my anchor.

This app saved my life

tarakathrynn

Not trying to sound dramatic by any means. But even flow is an app like no other. It was there for me in the darkest points of my life and has continued to help me to this day. Anybody with anxiety or depression or insomnia or really any other mental battle you’re dealing with, you might feel stuck. With the simple techniques of this app you learn how to master your own mind and I say this with tears in my eyes. Thank you evenflow for helping me find my inner strength that I’ve had all along. I am forever grateful.

Finally, a mediation app that digs deeper

KenInTheNow

This is my go-to day and night meditation app, download it now and you won’t regret it.

I’ve tried all the apps for meditation and at a certain point they just all seem like the same thing over and over. Evenflow has specific topics that qualified teachers guide. Not only are there therapists but there are also eating pros, relationship pros, anxiety pros, and the list goes on. Plus there aren’t just two meditations per category like a lot of other apps, they have series that basically give you entire courses on mindfulness meditations that actually help you grow and deal with topics.

Suggested meditation to start with: Stress related series 👌👌

Must have for anyone interested in mediation whether you’re a first timer or seasoned individual.

*** 5 Stars ***

Information

Seller
Evenflow, LLC
Size
77.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Evenflow , LLC 2016
Price
Free
In-App Purchases
  1. Monthly $9.99
  2. Yearly $74.99
  3. 3 Meditation Sessions $4.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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