Every Mother is a community and knowledge circle dedicated to achieving the health and fitness goals of women in every stage of motherhood. Our foundational exercises and workouts are proven to resolve diastasis recti, and our EMbody programs will help you reach and surpass your goals safely and efficiently. Every Mother delivers scalable workouts and tailored programs that can be accessed anytime, anywhere to fit your life.

Subscriptions are offered for quarterly and annual terms, during which time the user will have access to all video content in the app. Once purchase is confirmed, payment will be charged to the iTunes Account currently logged in on the device that is being used to purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the the then current subscription period. The iTunes Account will be charged said renewal within 24 hours prior to the end of the current period, and the rate charged will be as stated for quarterly and annual subscriptions. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

What's New

Version 1.9

Bug fixes

Ratings and Reviews

4.7 out of 5
56 Ratings
56 Ratings
rakendaaa321 ,


I had my baby at 19 years old. Super fit and loved working out. After I had my baby I found out I had diastasis recti. I was heart broken and desperate because I thought only surgery would fix me. I saw many physical therapist that specialized in woman’s health. Nothing seemed to work. Discouraged I looked into many work out apps and programs that worked specifically with diastasis recti and finally went with EM. I am not disappointed to say the least. Im slowly getting my confidence back as I feel my body getting stronger and my reflection looking better. It is the right kind of intensity also it doesn’t take much time out of my busy schedule. Love love love!

mrsewright220 ,

Really works

I was extremely active with barre workouts during pregnancy and lost all of my baby weight and more after birth but 6 months post partum I was told I had diastisis recti. I was crushed and even more upset when I found out that all of my Pilates and barre classes had made my condition worse. I was told only surgery would fix my diastisis recti. Within 2 months of diligently following the program I have almost 100% closed my abdominal gap. This is amazing

monicab5520 ,

Getting good results

I’m 21 days in and I really like this app. I had a diastases after my first pregnancy and didn’t really know what to do about it. I’d always been very active, but was afraid to take on any abdominal exercises in fear of making things worse. After my second baby, I knew I had to seek out professional help. I started going to a class run by a Physical Therapist who specializes in pelvic floor/core/women’s health when my baby was around 3 months old. I also met with her for a few one on one sessions. When my baby was about 7 months old, I downloaded the Every Mother app. The app has really helped me to be consistent with my exercises and get stronger. In just 3 weeks, I’ve seen a big difference in the strength of my core and it also looks tighter, as well. I’ve been more consistent with the app exercises, than with the exercises that the PT gave me. I like that I can follow along with a video for every workout. I love that the app mixes the exercises up - this keeps things from getting boring. I also love the layout of if the app. It’s very easy to use. And most important of all, it keeps me engaged, on track and motivated. I love that each exercise/day get checked off - this is as satisfying as crossing something off of your to do this. I like that there is a visible record of all you have accomplished and all that still needs to be completed. I would love it if you could input some information to personalize the app - add the date that you start and you initial measurements. Great app! Nice work!


Sustainable Fitness Inc.
60.6 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2018 Sustainable Fitness Inc
In-App Purchases
  1. Quarterly $44.99
  2. Annual $119.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like