A personal physical trainer from way up north asked me to develop an exercise calculator based on the Compendium of Physical Activities for him to use with his clients. This is it.

- Find how how many calories you are really eating with out counting calories.
- Get the recommended daily calorie intake for your height, weight, sex, and age
- See just how few calories you can remove each day to reach your goal weight
- Track your daily exercise - over 130 built in exercises
- See a monthly graph of METs and pounds burned off exercising
- See just how many miles of walking that cookie is going to cost you
- HealthKit enabled, track your weight, add your workouts
- iCloud enabled, store your data local or in the cloud
- US or Metric units.
- Universal app, runs natively on your iPhone, iPod or iPad

(MET is the metabolic equivalent of task which is just the energy cost of a physical activity)

The US Government recently did a very large study and found out 3 METs a day keeps you healthy and keeps the weight off, but 6 METs need to be burned to lose weight. (Gov't study)

I've found 6 METs every other day removes weight faster than 3 METs every day.

What's New

Version 7.2

- iPad metric version on exercise screen weight title not changing from lbs to kgs
- iPad version, iOS8, fix email data option

Ratings and Reviews

Great app!


I just bought this app and love it so far! I did notice a few typos but mo major glitches. It's wonderful! It's a great way to keep track of your exercise and see how many calories you are burning & taking in, for that matter. You can also use it to determine how many calories you can have a day to maintain a certain weight if you exercise X times a week. I love it so far. The only thing I'd really like to see added is a greater variety of activities, such as, maybe, boxing, martial arts, kick boxing, yoga, chi gong, tai chi, etc. I'm sure this will come on time. Thanks for a great app!

Do not buy!


Really lame. Only possible to enter workout times in 15 minute increments. Duh! I can do that with the free charts available at the gym. In order to delete a workout entered in error, it is necessary to completely quit the application and restart. There are better and more comprehensive apps available at this price. This one would be a waste of money at half the price.


KMA farms

Weak at best. Just updated it, now it crashes after it opens


Linda Cobb
2.2 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Linda Cobb


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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