The Fast Metabolism Diet App – Customized meal planning, food lists, and diet tools
By Random House LLC
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**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose over half a million pounds!
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals
*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
What's New in Version 2.9
Shopping list needs work
This is a pretty good app - the ability to track your food, activity, and water us really helpful! And having the grocery list is a great idea. I was so excited about that part, but it needs work. The grocery list is CRUCIAL to making a diet workable in real life, and this one needs a few tweaks to make it useful. Right now, the list generated by the app is organized first by food category for items you choose without a recipe, and below that, all the ingredients you need for each recipe you choose. Listed by recipe! I don't know any grocery stores that are arranged that way. So I still have to go through this list and consolidate it by hand into a useful shopping list. And therefore, can't just shop with my list on my phone. It would just take a few tweaks to the program to have the app consolidate and sort the shopping list for us. Also, when you fill in your meal plan by the day, based on the meal map from the book/website, there are inconsistencies. The app saying I need a fruit at a time when the book doesn't, etc. With these things fixed, the app would be perfect!
Good but could be better
First, the good: The app definitely makes following the FMD easier. I found the book and the way it's laid out to be very confusing. The app helps. That being said, it could use some improvement. If it was a free app I would have no complaints. Having spent $ for it on top of buying the book, I expected a little more.
For example: I find it very frustrating that weight can only be documented in whole lb increments, particularly as I seem to be losing .5 at a time. It's frustrating to have a success and not be able to record it.
Also, reminders are OK to a point, but I have an issue with it telling me my day is over and scolding me for not drinking enough water, when my day is decidedly not over. That needs to be removed from the app in my opinion. Again, frustrating to have worked hard to stay on plan all day and have your momentum cut short. I know it's a mind thing, but staying motivated and focused is crucial for success.
Links to book recipes...haylie rocks! Very helpful tool to make a menu plan when I have never done it. No more guessing which food color to put in each days meal! That's my funny one for you all. But did I ever...ever!...Make a plan for my snacks! Hello! So this first week has been quite a relief to pick options for every meal...add snacks that I like...And help me plan water breaks. What a menu selection! Amazing new combination of choices for selection! Plus...the scale looks 10#'s better than the week before...so...am I happy! Yes! Stress is also out the door too. Worry about putting on another lb. is over!! Bonus is the great eating plan and new recipes! Oh...once I got to the avocados I was in the clouds over this app and Haylie Pomroys book. Plus her website rocks too. Pretty good support if you ask me!
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- Category: Health & Fitness
- Updated: Dec 12, 2014
- Version: 2.9
- Size: 33.7 MB
- Language: English
- Seller: Random House LLC
- Copyright © 2013 by Haylie Pomroy
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.